First ever lymphatic massage so opted for the 30 mins but wish I opted for at least 60 mins. My massage therapist, Dao, was lovely and informative which I appreciated given it was my first time having this type of massage. I asked for some massage also on my face ( like gua sha effect)/head which was instantly relaxing and de puffing. We focused on my back and front given it was only 30 mins and I felt instantly better, booking now for my next session - 100% recommend - thanks Dao & Arwana team