Alexander Massage & Fitness

Experience the healing power of deep tissue massage with a touch of luxury! Welcome to Alexander Massage & Fitness, Reading, a world of relaxation and rejuvenation, where your well-being is the top priority. They're here to help you unwind with a restorative massage that incorporates various Eastern and Western philosophies, including Chinese, Shiatsu, Ayurvedic, aromatherapy, reflexology and acupressure. If flexibility is a concern, they also offer assisted stretching. Whether you're seeking relaxation, relief from pain and discomfort, improved flexibility, or all of the above, they can tailor a session specifically for you. A cosy escape awaits! Mindfulness and a healing touch. Before your massage, they will lead you through a brief breathwork session to help centre your thoughts and prepare your body for the experience. As they start, they will use a combination of gentle strokes to identify areas of discomfort and apply deep-tissue and trigger point techniques to release tension, adjusting the pressure to match your preferences (from gentle to firm). This blend of touch and calming aromas can reduce stress and anxiety while promoting a strong sense of well-being.​ Your path to a healthier and happier you. Whether you're searching for relief from musculoskeletal discomfort or a peaceful escape, they are dedicated to providing you with a rejuvenating experience. Research shows even a short 15-minute massage can enhance cognitive alertness and overall wellness. Just imagine what a longer session can achieve.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

They are a member of The Practice Rooms in Reading, where they have beautifully furnished rooms designed specifically for therapists to provide a comfortable and tranquil space for clients. As you enter their treatment room, you are welcomed by a calming atmosphere, soft lighting and relaxing music. They use a natural carrier oil infused with soothing essential oils, from which the aroma fills the air and invites you to relax as you settle onto the couch with freshly laundered drapes and covers (and a heated under-blanket in winter).

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

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