This is what nail colour you should get based on your mood

Blues

Navy, cornflower, classic baby blue; blues are noted for their calming and cooling effect. It’s been seen to lower blood pressure and heart rate. Breathe by Blu Cantrell makes so much more sense now.

Reds

Red is a colour of power that brings feelings of strength but this sultry shade also has a playful side. It’s said to have a physical trigger (rather than mental) why is why it’s used in traffic signs and romantic imagery.

Yellows 

The marmite of the colour wheel. While some of us find yellow bright and cherry, the high saturation of the colour can actually set some people on edge. Pick wisely, friends. On a brighter note (see what we did there?) it has been seen to energise and increase metabolism.

Purples 

Purple is used to represent wisdom and spirituality and can incite feelings of creativity, daydreaming and happiness. Fun fact: Pantone introduced a shade of purple called Love Symbol #2 that was created in memory of Prince; The Purple One.

Greens

My favourite colour – and the best flavour of Wine Gums in my opinion – increases productivity and is said to have a peaceful effect as the eye focuses the colour directly onto the retina (see, science). Chill hack: mint green mani and home screen to match. 

Oranges 

The colour of early mornings, orange juice and Vitamin C oil (my saviour). Orange is a stimulant colour linked to feelings of excitement and increased enthusiasm. And Halloween, duh?

White

We’ve come along way from when white was only for French tips (bless the 90s). White evokes feelings of safety, purity, freshness, quietness and concentration. Not to mention it looks great on warmer skin tones. 

Black

Shout out to the Goth Gang – black is associated with comfort, boldness, formality and mystery. Black is a classic take on a statement look. Opt for a gel mani to avoid awkward chips (the MySpace look should be left in 2007).

Though this piece has referenced the research currently available, it is well noted in much of the research that feelings or responses to colour are very personal and come from individual experience or culture.

Heading for a mani or just fancy a timeout? We’ve launched Mindful Mani, a campaign with just one thing in mind; giving you some well-deserved me-time. Just book a mindful mani, plug-in and switch off.

With Treatwell, you can book beauty online at all your favourite salons – simple, hassle-free, and you can do it on the go. Find amazing salons in your area.