These are the treatments you should book for the ultimate post-summer recovery

So, you finally managed to spend some time in the sun this summer – or better yet, you actually managed a real-life, on-the-beach, summer holiday (lucky you!) Whilst this might have been a dream come true for your mind and soul, your body might be telling a *slightly* different story. Sun, sea, and classic summer over-indulgence (whether that’s pasta and wine on your hols or picnics and tinnies in the park) can play havoc with your body. Chapped heels, dry hair, and sunburnt skin, anyone? So, if you’re feeling the post-hol blues in more ways than one, these three treatments might be the salvation you need.

By Beth Ryan

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  1 Facial

  There’s nothing that upsets your skin more than plenty of sun, copious amounts of sun cream, alcohol, and a new (primarily carb and fried food-based) diet. And yet, these are arguably the key components of a successful holiday in the sun (and summer in general, tbh). Given this, there’s every chance that your skin will be less than pleased in the aftermath of summer. The result of all of this excess? Breakouts, oily skin, and even potential sun damage and pigmentation. To combat this, an intensive cleansing facial is the perfect go-to treatment to quickly get rid of clogged pores and impurities. Not quite enough? A mild facial peel or micro-needling treatment is great for completely renewing and healing the skin.
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  2 Hair treatments

  If too much sun and sea have left your hair verging on Sahara desert dryness – you might need more than your usual conditioner or moisturising mask to revive it. A deeply nourishing treatment, such as Hair Botox, is a perfect solution. It repairs and smoothes dry, damaged hair using ingredients such as caviar oil, antioxidants, vitamins B5 and E, and collagen. It’s also chemical-free, which is a huge bonus when it comes to damaged hair. Alternatively, if your hair is on the unruly and frizzy side post-holiday, then it could be worth considering a keratin treatment, which can transform your coarse, dry holiday mane into smooth, soft, and shiny locks with just one treatment. 
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  3 Pedicure

  If you only get one pedicure a year, consider getting it immediately after summer. Whilst sandals, bare feet, and sand make us super happy, this isn’t the case for the well-being of our poor, tireless feet. Blisters, cuts, torn nails, and cracked heels tend to be more of a rule than an exception this time of year – which makes a visit to the salon more of a necessity than a luxury. An extensive pedicure tackles damaged nails, removes calluses and dead skin (see ya, cracked heels), and nourishes and softens dehydrated skin. So, your feet not only look better, but also stay healthy. Think of it as preparing your feet for hibernation – ready to be tucked away in your slippers for another long winter. Sigh.