The secret to getting glossy locks doesn’t always lie within the bottle. While we’re proud of our array of shampoos, conditioners and hair products, there’s not really any more space around our shower. Or time in our day, come to mention it. According to research, Indian head massage could be the answer. This massage type can strengthen our hair, make it shiny and stimulate growth. Plus, it’s a pretty good stress-buster.
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1 Rich oils condition your hair
You know that heavenly scalp massage you get at the hairdressers? Indian head massage is like an extra-special version of that. It involves lots of warm ayurvedic oils, packed with hair-friendly herbs. Because hair needs nourishing superfoods too – just as much as we need our chia seeds and acai berries. These nourishing oils can help to treat dandruff and add moisture, giving your hair a luscious shine. Just as Insta-worthy as our blueberry-quinoa-pancake breakfasts.
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2 It increases blood flow to the scalp
As the masseuse gently rubs away the effects of your back-to-back day in the office, they're also stimulating your blood vessels. This sends nutrients to the hair follicles. The result? Healthier hair and stronger roots. Plus, after a dreamy head rub, you'll probably be in a better mood when the alarm goes off at 7.15am tomorrow.
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3 It might increase thickness
A small-scale study on nine men found that four minutes of scalp massage every day for six months made their hair thicker. Also Indian head massage is a sure way to dampen the symptoms of stress by lowering levels of cortisol (the stress hormone), and increasing the amount of happy hormones like dopamine and seratonin. As far as we're concerned, if anyone's giving us a spine-tingling head massage that will stop our hair falling out from stress, we're right there.
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FAQs
How can Indian head massage help your hair look shinier?
Indian head massage uses warm ayurvedic oils packed with hair-friendly herbs to deeply condition your hair. These nourishing oils add moisture, treat dandruff, and leave your hair with a luscious, glossy shine.
What benefits do you get from increased blood flow to the scalp?
Increased blood flow from an Indian head massage sends more nutrients to your hair follicles. This means healthier hair, stronger roots, and an overall boost to scalp health, which can support better hair growth.
Can Indian head massage make your hair thicker?
Yes, a small-scale study with nine men found that four minutes of scalp massage daily for six months made their hair thicker. Regular Indian head massage may support thickness, especially when combined with nourishing oils and techniques.
How does Indian head massage help with stress?
Indian head massage is known to lower cortisol levels, the stress hormone, and increase dopamine and serotonin, your body’s happy hormones. This combination helps reduce stress and provides a relaxing, mood-boosting experience.
Why use rich oils during an Indian head massage?
Rich oils in Indian head massage contain herbs that act as superfoods for your hair, helping to treat scalp issues like dandruff. These oils restore moisture and give hair a healthy, Insta-worthy shine while deeply nourishing the scalp.