Not all juices are created equal
Hands up if you’ve tried and failed at DIY juicing? That’ll be us then. Somehow one quarter Kale to three quarters apple juice doesn’t seem quite so appealing when it’s mushed up in the bottom of a beaker now does it? ‘Juicing is a key part of a residential cleanse programme but if it’s not done properly it can hinder, rather than boost the effects of the detox, ‘ says Sue. ‘At home you’ll need to throw sugary fruit at the situation in order to make it palatable and this can kickstart cravings. Here at Lifehouse we mainly serve nutrient-packed vegetable based juices that contain little, if no fruit, making them so much healthier for the detoxing body.’ Yes people, the juices that really make a difference seem to be the ones that don’t taste so good. Fact. Three juices a day for upto a week? It makes perfect sense to have them blended by someone who knows their raw ginger from their cayenne pepper.