We’re probably all dreaming of ‘flawless’ skin: glowing, poreless, pimple-free. Though the state of your skin definitely doesn’t define you (and we think we’re all beaut just as we are), when a pimple arises it can feel like the end of the world. If spots are steadily taking up residence on your face, there are a few things to try to get rid of those unsolicited tenants. Here’s how to stop pimples forming, and keep them away.
By Danielle Petch
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1 Why do we love it?
As you walk past the mirror, you spot it – a red, angry pimple that definitely wasn’t there last night. Must. Not. Squeeze. We know it’s naughty, so why are we all guilty of a cheeky pimple pop? Science is to blame for our bad habits. The satisfying squeeze is because of dopamine. That’s the feel-good hormone that brings a sense of pleasure. Yep, we’re practically wired to want to squeeze spots. While we’d normally say ‘listen to your body’, this is not one of those times. Back away from the mirror.
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2 Scars, swelling, more spots?
Popping a spot, while leaving you with the up-most satisfaction, can lead to a whole host of skincare issues: inflammation, scars, and more spots. From tube-travelling, to computers and keys, our hands are in constant contact with bacteria (not the stuff we want near our face). When this bacteria enters our pores, they can become clogged. A clogged pore mixed with excess sebum will produce a juicy, red pimple and potential infection. No thanks. In fact, inflammation can be so severe, that once the spot skedaddles, a scar remains. Moral of the story? Fingers down. Satisfy your squeezing fetish with Youtube videos (welcome to heaven).
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3 How to stop? (help us)
The good news is, the steps to spot-free skin are rather enjoyable. We’re talking sleep, hydration and salon trips. Of course, patience is key, and your pimples hopefully won’t stick around forever. In the meantime: change your pillowcases regularly, they’re storing all that skin bacteria; sleep well, this is when your cells repair; up your water intake to flush out toxins and keep skin hydrated; resist the urge to touch your face (leave it to a professional who will address your specific skincare needs), and head for regular facials. Lastly, the rule we all know but often ignore (after a few post-work drinks), always remove your makeup before bed.
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FAQs
What happens when you pop a pimple on your face?
Popping a pimple can lead to inflammation, scars, and more spots. Your hands transfer bacteria from surfaces like tube rails and keyboards, which clogs pores and can trigger infections, resulting in even more pimples and potential scarring.
How can you help prevent pimples from forming?
You can help prevent pimples by changing your pillowcases regularly, sleeping well, and drinking more water. Keeping your hands off your face, always removing makeup before bed, and visiting a professional for facials are also important steps for clearer skin.
Why does squeezing spots feel so satisfying?
Squeezing spots releases dopamine in your brain, creating a sense of pleasure. This feel-good hormone explains why many people are tempted to pop pimples, even though it’s not good for your skin.
What are some simple daily habits for clearer skin?
Developing clearer skin includes hydrating well, sleeping enough, and maintaining clean pillowcases. Avoid touching your face and always take off makeup before bed. For targeted skincare, regular salon facials can be especially helpful.
When should you see a professional for your skin?
You should see a professional if you want individual skincare advice or treatments like facials. Professionals know how to treat spots safely and can address your unique skincare needs more effectively than home remedies.