The Treatment Files Beauty. Hair. Life.

How to avoid gym skin (yes, it’s a thing)

31/03/2021 / Beauty

Gyms are open again, which means (sadly) no more excuses. Sweating it out might do wonders for our bodies and minds, but our skin? Not so much. If you find that your skin is feeling dull, dehydrated, or breaking out – it may be your workout habits that are to blame. To keep your skin *and* body feeling healthy, bear these tips in mind. You got this.

spinner