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Treatments starting with S

S3 Therapy (Dracula Therapy)

Learn the beauty secrets of the immortal. Dracula therapy, also known as S3 therapy is a...

Sahaja Yoga

Go on a journey of discovery. Sahaja yoga is a meditation technique that focuses on...

Sailing

We'll be telling you about this soon...once there's a bit of wind.

Salsa

Hot step your way to fitness. For those that prefer hitting the dance floor to pounding...

Salt Cave Therapy, Salt Therapy (Halotherapy)

Pass the salt? We’re normally told too much salt is bad for us, but not in this case. If...

Samba

Turn up the heat. Samba is a sizzling Brazilian dance which also has its roots in African...

Satyananda Yoga®

Don’t be such a poser. Satyananda yoga is a gentle form of yoga that includes breath work,...

Scalp Massage (Indian Head Massage)

It only takes a light touch to make your scalp tingle. An Indian head massage is a gentle...

Scalp Reduction

Patch up your bald bits. Scalp reduction may sound like some kind of tribal warfare, but...

Scar Tissue Massage (Deep Tissue Massage)

Time to get deep and meaningful with your muscles. A deep tissue massage is a powerful way...

Scar Tissue Treatments

Sick of your scars? Made miserable by marks? Specialised scar treatments can help to fade...

Scaravelli Yoga

Release that tension. Invented by Italian teacher Vanda Scaravelli, Scaravelli yoga was...

Sclerotherapy

We'll be telling you about this soon - once we've finished beautifying ourselves.

Sea Salt scrub (Body Exfoliation Treatments)

Out with the old, in with the new. The skin is the body’s largest organ, and it is...

Self Defence, Self Defense

Fend for yourself. Boost your confidence and learn some smooth moves with a self defence...

Semi Permanent Mascara (Permanent and Semi-Permanent Makeup Treatments)

Gone are the days of applying makeup. Permanent and semi-permanent makeup is a cosmetic...

Sex Counselling

Get ready to spice things up. Everybody experiences periods in their life when they may...

Shamanic Healing

Therapy that’s out of this world. Shamanic healing focuses on the concept of wholeness and...

Shaolin Kung Fu

Kick your body into shape. Relatively new to the UK, Shaolin Kung Fu has already become a...

Shave (Men's Shaving)

Stay smooth and stubble-free. Achieving the perfect close shave is no mean feat, but once...

Shellac (Two Week Manicure)

Get tips that don’t chip. If you love that freshly manicured feeling, but hate how your...

Shellac Pedicure (Two Week Pedicure)

We'll be telling you all about this treatment soon... once we've given our peep-toes a...

Shiatsu Massage

Digits have never felt so divine. Shiatsu means “finger pressure”, it’s a type of Japanese...

Shirodhara

Kick back, relax and let the world wash over you. Shirodhara is part of the ancient Hindu...

Short Scar Lift (Chicago Facelift)

Time to tighten up. Looking to improve the appearance of sagging skin, but think that the...

Silk Peel™ (Microdermabrasion)

The "Bare your baby-face" spa treatment. Microdermabrasion is a non-surgical method of...

SIRPA Recovery Programme

We'll be telling you about this soon - once we've finished taking our vitamins.

Sivananda Yoga

Sit back, relax and let the world wash over you. Sivananda Yoga is a form of Hatha Yoga,...

Ski training, Skiing

Grab your ski goggles and get on the piste. Skiing is a fantastic way to get fit and burn...

Skin Bleaching, Skin Lightening

Banish those sunspots and dark circles. Skin lightening treatments use natural acids to...

Skin Needling (Facials - Micro Needling)

Roll back time with derma rollers. Pamper those pores with this revolutionary treatment...

Skin Peel (Chemical Peel)

It’s not only Mother Nature who can turn over a new leaf. Chemical peels, also known as...

Skin Rejuvenation (Laser Treatments - Skin Rejuvenation)

Fill out those frown lines and firm up those facial expressions. Excessive sun exposure,...

Skin Tag Removal (Mole Removal)

Don’t make a mountain out of it. Mole, wart or skin tag removal is a small surgical...

Skin Tightening

Worried about wrinkles? Lines driving you loopy? A skin tightening treatment will...

Skin Tightening (Facials - CACI)

Give your face it’s very own workout. A non-surgical face lift, CACI is an electronic...

Skin Whitening (Skin Lightening)

Banish those sunspots and dark circles. Skin lightening treatments use natural acids to...

Skincare Consultation

Beauty is skin deep. Everyone knows that we all come in different shapes and sizes so it’s...

Skipping

Fitness is only a hop, skip and a jump away. Skipping may be a playground favourite, but...

Sleep Help, Sleep Therapy, Sleep Treatments

Be sleep-starved no more. Instead, feed your need for some shut-eye with a sleep treatment...

Slimming body treatment (Body Wraps)

Taking a leaf out of nature's book, a body wrap is a method of cocooning your whole body...

Snail Facial (Facials)

Time to freshen up. You treat your body to massages, exfoliation and moisturising...

Snake Yoga

Face your fears and ssstretch. If you’re an experienced yoga bunny looking for something...

Snakeskin Manicure (Manicure)

Get ready to nail it. How good is your hand care routine? Many of us regularly neglect our...

Snow Boarding

Strap on those boots. A great way to burn off calories without noticing, snowboarding...

Somatic Experiencing®

Don’t think, just feel. Somatic Experiencing therapy (SE®) aims to relieve the symptoms of...

Sombre Hair (Balayage)

More than just a lucky dip. Ombre, or dip dying, is a highlighting technique that focuses...

Sophrology

Relax, unwind and harmonise. The word Sophrology is derived from the Greek words sos...

Soprano Laser Hair Removal (Laser Hair Removal)

Put your fuzz in the firing line. Laser hair removal is a way of zapping unwanted hair...

Spectacles (Glasses)

Get specs appeal. Glasses are frames with lenses that are worn in front of the eyes to...

Speech Therapy

Stop feeling frustratingly tongue tied. Speech therapy involves the assessment and...

Spinning

Get caught up in the cycling cyclone. Spinning is an intense static-cycle exercise class...

Spiritual Healing (Healing)

If you want to recharge your batteries, rewire your aching muscles or jolt your immune...

Sports Massage

If you’re a fitness fanatic but a niggling sports injury means you’ve lost your get up and...

Spray Tanning and Sunless Tanning, Spray Tans

If you want a sun kissed tan in seconds, it’s time to fake it. Perfect for those in need...

Squash

Pick up the pace. Fans of racquet sports such as tennis and badminton may enjoy the...

Srota Ayurvedic Massage (Ayurvedic Massage)

Find your inner balance with Ayurvedic massage. Let the herbal-infused oils and calming...

St. Tropez Tanning (Spray Tanning and Sunless Tanning)

If you want a sun kissed tan in seconds, it’s time to fake it. Perfect for those in need...

Steam and Sauna Therapy, Steam Room

Quench your thirst for therapies with some water based treatments that will hydrate you...

Stem Cell Facial (Facials)

Time to freshen up. You treat your body to massages, exfoliation and moisturising...

Step Aerobics

Can you step up to the challenge? Using just a stepping platform you can burn some belly...

Stimulated Self Serum Therapy (Dracula Therapy)

Learn the beauty secrets of the immortal. Dracula therapy, also known as S3 therapy is a...

Straightening (Brazilian Blow Dry Keratin)

A hair on the head is worth two in the brush. Some of us can never manage to get sleek and...

Strawberry Laser Lipo (Laser Lipo)

Zap those fat cells. If you’ve exercised and dieted your way to your perfect dress size,...

Street Dance

Locking, popping and hip-hopping has never been so good for you. Street dance or urban...

Strength Training

Maximise those muscles. Strength training, (also known as resistance training), isn’t just...

Stress Management

Feeling frazzled? If your circuits are fried then it could be time to take some action....

Stretching

Flex those muscles. Stretching is a hugely important part of any exercise session, but is...

Strongman Training

We'll be telling you all about this soon - once we're done with lifting these weights.

Structural Integration (Rolfing)

Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage...

Studio Cycle (Spinning)

Get caught up in the cycling cyclone. Spinning is an intense static-cycle exercise class...

Styling

Stuck in a style rut? We all know we’re not supposed to judge a book by its cover, but...

Styling (Haircuts and Hairdressing)

Get a beautiful barnet. A trip to the hairdressers can help you to reinvent yourself – and...

Sugaring

The sweetest way to get rid of overgrown hair, sugaring can be used to remove hair from...

Sun Angel, Sunbeds and Tanning Booths

Having a tan may help you look healthy and radiant but the likelihood of a sun drenched...

Surfing

Surf’s up. The coolest surface water sport by far, surfing is all about body balance and...

Surgery - Fat Reduction & Slimming (Liposuction)

Liposuction gives the term sucking your stomach in a whole new meaning. A surgical...

Suspension Training

Being kept in suspense can be a good thing, especially if you’re looking to improve your...

Svaroopa(R) Yoga

Sink into relaxation. The Sanskrit word ‘Svaroopa’ means ‘the bliss of your own being’....

Swarovski Crystal Pedicure (Nail Art)

Diamonds (decals and designs) are a girl’s best friend. Bedazzle your talons with...

Swedercise

Mamma Mia, here we go again. Exercise can often be a daunting task, leaving you crawling...

Swedish Massage

Massage, Scandinavian style. One of the most popular massages available, the Swedish...

Swimming

Dive in head first. Going for a swim is a great way to tone your body and improve your...

Swing Dancing

Get into the swing of it. Swing dancing is a form of dance associated with the 1920s-50s...

SwáSthya Yoga (DeRose Method)

It's yoga, but not as we know it. The DeRose method not only involves a great yoga workout...