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Treatments starting with R

Radionics

Radionics is an alternative therapy that aims to heal mental and physical illnesses using...

Raja Yoga

Pick your mind’s locks and find true enlightenment. Raja yoga is a largely meditative form...

Rasul and Mud Treatments

Wallow in it – literally. The idea of bathing in mud might not spring to mind instantly...

Reflexology

Soothe your soul through your soles. Reflexology, also known as zone therapy, is a type of...

Reiki

Let your racing mind take a pit stop with this relaxing spa treatment. Reiki is a Japanese...

Resistance Stretching

We'll be telling you all about this soon - just let us get into position...

Restorative Yoga

Feeling edgy and fidgety or tired and drained? Beginning to sense that your immune system...

Rhinoplasty

Is your honker hampering your happiness? Rhinoplasty, also known as a nose job, is an...

Rock Climbing

Climb your way to a stronger body, literally! Once only accessible to brave, outdoorsy...

Rolfing

Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage...

Rollerssage

A rolling stone gathers no... aches and pains. Rollerssage is a new massage treatment that...

Rowing

Give it your best stroke! Rowing is a sport which involves competitors racing against each...

Roxy Beach Body Workout

City dwellers needn’t do all their surfing on the web. The Roxy Beach Body Workout is a...

Rugby

Get into the scrum. Rugby is a full contact team sport played outside on grass. The game...

Running

Pound the pavements and lose the pounds. Running is one of the most effective and time...

Russian Banya

Time to let off some steam. Russian banya is an indoor bathhouse experience that is one...

The Rossiter System

Release that tension. When it falls under stress, the connective tissue in our bodies can...