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I've trained with Raheem at RDS-PRO before competing in our company annual Triathlon for 3 years now. I keep going back to him as his techniques are always different yet I find myself physically fitter a lot quicker than I thought I would. I've also had a few injuries after events and just training with him through rehabilitation is reassuring. I personally recommend RDS-PRO services and think you'll go a very long way to find a better professional trainer! Bring on London Marathon 2014 Buddy!