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Very knowledgeable and professional
Good experience, good staff! Would recommend it to everyone who wants to be fit ans try a new experience ar the gym
Being a HUGE lover of both music and fitness, Tempo Pilates hit the spot for me in the sea of fitness classes available to Londoners. Following my first ever class @ the WC2 studios I knew I would be hooked. I love my fitness classes to work me hard enough to feel like I've done a substantial workout and that's what Tempo Pilates did. The combination of stretching, toning and movement leaves you feeling like you're en route to a better, more toned, lengthened and scupltured you. As a music business professional I also love the considered, current and edgy selection of tracks that are played during the classes, which I feel most fitness classes miss. I will and have recommended Tempo Pilates to anyone who asks.
since having my baby I felt very low in confidence when it came to my body. being a hairdresser I have always kept on the move and just felt so sluggish. Keith was amazing and really helped me overcome this by motivating me in various circuit training workouts and every week we changed something to help my fitness levels and to keep it interesting. he supported me all the way and I now weigh under 9 stone 8 weeks post baby.
I think his prices are great value for money especially for the facilities also its so nice to relax within the Hiltons facilities after a workout and to de stress from life in general.
I now run almost every day to the gym, do a workoput swim and run home. never thought id see myself with so much motivation in fitness again!
I visited with my boyfriend to celebrate our anniversary on March the 25th. One of the best therapies you can get at Little jasmine Therapies in Brighton is their couples massage treatments (especially the Thai fusion one). They have great big rooms with lovely decoration and cool ambience. They offered us herbal tea and slippers which I found quite cute. Overall the prices are very affordable and the staff very competent.
It was a lovely experience. I have suggested it to several of my friends and would probably do it again! the excercise was nice, the outdoor environment was pleasant, the trainer was professional and very nice. It was all very lovely.
Ray´s yoga classes are focused on posture and give very good workout. He pays attention to everybody and corrects us to get maximum of his experience. I have not realized until I met him that some of my problems could be connected to very different things. Ray´s treatment is very unique and referred to structural release. He does not treat only consequence but looking for an origin. Ray helped me to feel better physically as well as emotionally. However, first few treatments were not easy. It was quite painful for next couple of days. He explained to me that it was a “healing pain“ and was unavoidable considering the blocks I had. After weeks of regular treatments it became much better. Now, I feel good immediately after the treatment. He offers a lot of different kind of treatments. I had never come across gua sha or cupping and I was very surprised I could see the results on my skin even after the first treatment. He also answers a lot of my questions and explains reasons and connections of his treatment, my training and health diet. This was very important at the beginning before I could see and feel the results.
Since I came across Marcel I have not considered anyone else for providing me with massage therapy. And strength training advice The convenience of having the treatment From my home is fantastic. Ideally I just focus on the 'magic' Marcel is providing on my back through massage and deep tissue treatments. I love to exercise but have found it very difficult to get the time with my two young children and full time job and for now Marcel is able to eliminate my aches and pains but he also regularly give me hints and tips to stay strong, even without a gym membership. Highly recommend him.