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Welcome to Sophrology central: Learn, share your experiences, read reviews, find the best deals, places and sophrology practitioners anywhere and everywhere.

Relax, unwind and harmonise. The word Sophrology is derived from the Greek words sos...

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Latest sophrology review


Marion is a warm and knowledgable teacher. In our class, I learned useful techniques for calming my mind which I have used many times since. The various practices are short, easy to incorporate into daily life and highly effective. Marion provides very clear instruction in her lovely soothing voice, making the process of learning the skills in her classes highly enjoyable. I can recommend sophrology and particularly classes with Marion!

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