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Jason Demant is kind and caring and very good at listening to my problems and suggesting excellent tools and techniques to help me think differently about things. He helped me with anxiety and insomnia issues
I went to see Steph because I was having trouble sleeping and switching off, Steph tried a range of approaches over a few sessions and really listened to what my specific issues were. We worked together to find an approach to help my insomnia and I must say it has made a big difference.