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Mend your mind. We all do our best to look after our bodies and protect them from illness or injury,...
Asked by Karunapriya 3 years ago.
Some days life seems so busy and stressful that even a relaxing spa break won’t...
We’re huge fans of the Vitality Show - so naturally we’re pretty excited to be...
You know those days when you really want to have a moan but no one is there (or can be asked) to listen?
That's what Changin' Wind is: a complainery. But this is not just a way to be negative and criticise the world out there, but rather a constructive counselling/psychology session without the formality of a clinical setting.
Basically, you go and see Paola, the psychologist, to have a chat on whichever subject is troubling you. You come out of the session lighter as you have shared the load. A simple yet effective idea.
Paola (yes, same name as me!) is warm, extremely professional and to the point. A lovely person with a great concept in a quirky little independent shop among the vintage world of Charlton Place in Islington.