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Welcome to Post Natal Yoga central: Learn, share your experiences, read reviews, find the best deals, places and post natal yoga practitioners anywhere and everywhere.
Get back to full strength. Postnatal yoga involves simple and gentle yoga poses to help with any...
The Float Spa is a real oasis of calm- the staff are welcoming and informative and made sure I had everything I needed. The rooms are decorated and furnished to a high standard and the whole feel of the place is luxurious and nurturing. I loved the vanity room with hairdryers and big mirrors so you can take your time getting ready afterwards. I have had floats elsewhere before but this experience was totally different, you even get free tea and sorbet at the end! The yoga teacher I had was Lucy, she is a brilliant teacher and I have been to both mummy and me classes and Kundalini with her- both were great. I would highly recommend trying floating if you need some peace and relaxation in your life, it's a really unique experience.
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