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Welcome to Mindfulness central: Learn, share your experiences, read reviews, find the best deals, places and mindfulness practitioners anywhere and everywhere.

Stop, take a moment and breathe. Mindfulness is a way of focusing on the present moment in an effort...

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Verified (?) Visited Jun 2015

The location was a bit confusing as some websites say it is on the third floor, when it is really on the first floor, but the therapist was calm and soothing and discussed mindfulness in a clear and concise way, along with giving me materials to take away and read myself.

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