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I have been participating in Penny's online Life Alignment sessions for the last couple of months and have found them to be wonderfully beneficial. The sessions are supportive and welcoming and even though you cannot see the other women participating you feel a genuine connection and relationship as you move through the sessions and deal with different problems and solutions. Penny sets up the session with intention and shows much awareness and kindness to guide us to finding our own path and answers. As a listener to the person being aligned, you see the obvious applicability to your own life, often with a greater clarity for having it framed in someone else's circumstances. It has promoted a great deal of growth in me, recognising that I have the answers, being conscious of listening to my true self more often and helping me to search, look and listen within much more. I would certainly highly recommend the life alignment sessions with Penny, she shows great insight and care and has guided us with knowledge and understanding to learn so much more about ourselves. A huge thank you.
Life Alignment sessions with Penny are nothing short of brilliant. I had my first session with Penny right after a bad breakup, I was confused, angry, blaming myself and not really understanding why or how it happened. In the session Penny helped me realise a lot about myself, she asked questions that triggered me to use my intuition and answer truthfully without being influenced by my thoughts. Together we worked through the emotions and at the end of the session I felt amazingly better. I had a clear vision of what the breakup of the relationship meant to me, what behavioural patterns contributed to how I was feeling and she gave me tools that I could use to break those patterns. The sessions I have had with her since have always ended in me feeling at ease with what I have previously had problems with and deeply serene. I would recommend anyone to try Life Alignment with Penny as they are truly life changing.
I started working with Penny to improve my fitness and boost my energy, which is working well. What I didn't expect was that Life Alignment would go deeper than that. As a writer, I have had the idea for a book nagging at me for at least 10 years. I suppose I would have admitted, if pressed, that it seemed too big, too ambitious and I was running away from it. Amazingly, with Penny's support and the trigger of some of those sideways-on questions that Life Alignment makes you ask yourself, I am now up to 140,000 words of the book I never thought I would write. Best feeling in the world. Thank you, Penny.
Penny's Life Coaching Sessions were exactly what I need to help me break my negative ways of thinking and assessing situations, which I had built up over many years. Penny is really easy to relate to and trust, you immediately feel at ease and not judged - which is really important when you're questioning deeply engrained behaviours and admit they need to change.
I always walk away from a session lighter in mind and spirit, energised and armed with a confidence that I can bring anything I desire into my life! The rest just happens!!
I particularly like the "lessons" along the way where old habits of negative thoughts or doubts creep back in but Penny is there on the end of the phone to assure you it's your mind rebelling. Her constant reassurance and belief in you and the process is what helps embed the changes.
I was at a turning point in my life and really unsure what I wanted to do next. I had various options and was struggling with what was best, and getting quite stressed about it. I knew of Penny through sports connections and she had told me about her life alignment practice, so when I mentioned my indecision, she suggested that I try it. While I couldn't really see how it would work, I decided to give it a go. I'm so glad that I did, because it was incredibly helpful.
Penny's wonderful, relaxing, calming and really understanding, but she also really got to the root of the issues worrying me, and it was eye-opening. The best way to describe it is that she helped me to clarify exactly how I was feeling and to identify a clear path that I wanted to take. I'm now following that, and I'm feeling really happy and confident that it's the right thing. There are still uncertainties, but where before I was worrying a lot, now I'm feeling pretty relaxed and confident about them. That sounds like a big thing to attribute to the session with Penny, but because she helped me to identify what felt like the right course, I completely do. I can't say how it works, but for me it really did, and I would definitely recommend it.
Life Alignment is a god send it really helps you work on any issues you are facing and clear out the negative energy from it. Penny is a fantastic facilitator her manor and style make you feel so at ease. I would really recommend Penny to anyone transitioning in their life feeling stuck Penny will help you through the period beautifully.
After several Life Alignment sessions with Penny I have managed to process a number of thoughts and feelings from past experiences that were holding me back. Penny guides you through emotions and experiences, helping you to connect with your higher self and to let go of negative connections. She has reminded me of how I want to live my life and given me back the ability to do so.
Jason Demant is kind and caring and very good at listening to my problems and suggesting excellent tools and techniques to help me think differently about things. He helped me with anxiety and insomnia issues
I booked a group of sessions for life coaching and was very pleased with the results. Jason helped me tremendously to refocus and re-centre myself. I feel much more confident that I will succeed because of his help. He instilled in me confidence that I will successfully earn a living from my profession… having now followed up on what we discussed, it looks like his words were prophetic because it's likely to happen exactly as we discussed
Split Fathering hall is a fabulous luxurious retreat experience in beautiful North Yorkshire countryside. The focus is on personal development and your day is broken up by kundalini yoga, group and solo exercises and long walks punctuated with the most delicious raw food.
I was very nervous before going, I was worried it would be too navel gazing’ Claire and her team put me immediately at ease with an empowering and enjoyable program. If you need a re-set and a chance to step away from your life to take a good long look at it with a view to make changes – this is your place. I can genuinely say this retreat changed my life.