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Everything was spot on
Martin is great, all the classes are challenging and varied and he really motivates everyone. I can tell I've got fitter over the past couple of months!
RDS-Pro are an absolute pleasure to work with and a company which you can really put your confidence in.
Meeting a personal trainer in the gym and working out can sometimes be a little daunting, however after meeting my personal trainer, I was immediately put at ease and made to feel comfortable. Together we went through all areas which I was keent to target before setting out a plan and working our way through. I felt as though 'my goals' were important to both me and him.
I have been very impressed with the results after working with RDS-Pro and have only ever heard good things about the company. I will definately be returning and have recommended to lots of friends.
Exercising isn't normally something that I enjoy but since using this company I have found that I do actually enjoy it and look forward to going to my training sessions.
I wasn't sure what I was getting myself into but they made a personalised training programme for me after doing a thorough consultation and asking me what my aims and goals were, they also helped me with my diet and what would be best for me. After the first couple of sessions, they take into consideration th exercises that I enjoy doing and put them into my personalised programme as well as taking out the ones that I do not enjoy.
Within weeks I have found a noticeable improvement as have my friends and family. I have been reccomending this company to everyone I know and will never use another company!!!
I have been working out with Rohit at MFB since November 2011, and I have been able to transform my body in about 3 months, by losing a stone and a half (10 kg) whilst gaining muscle and body definition.
I have been a member of most of the major-chain gyms for the last 10 years, but going to the gym never yielded any results, as I discovered I am just not able to motivate myself to perform constant, vigorous excercise that has one's pulse always at around 80% of max and leaves them without breath, for 60 mins.
Rohit's classes have always been different and varied, which also helps to avoid falling into a routine.
Yes, they are tough, but my word of advice is - there aren't any short-cuts to weight loss and body definition...
Nowadays, I always go for two hours in a row, doing suspension training and circuits followed by body combat with Rohit.
LOVE HIIT training! I have seen a massive difference in my body training 2 sessions a week. Just like a personal training class as trainers make sure you do everything right. Only wish they stop me eating so much! Good gym and lovely setting along the river
At the age of 53 I was feeling unfit and overweight, so I joined Your Gym… I am now 55 and feel better than ever. With the support of the club staff I look and feel great, I’m toned and now have curves in all the right places.
Ambiance, cleanliness and value. Superb. Therapeutic Massage. Steam and Sauna Therapy. Nail Extensions, Nutritional Advice, Treatments, Legs, Bums and Tums - rated
Your Gym is personable and has a lot of integrity. Having worked with other personal trainers, I can say that Your Gym is one of the best.
Was looking for something to get me fit and learn some self defence skill . I opted against a gym as I wanted something personnel and fun with skill involved. I joined the Newton abbot shaolin Kung fu centre and I haven't looked back. It's fun, interesting and useful. Sifu Morgan makes me feel I can do anything. I've learnt such good skill and it has taught me that size doesn't matter. I've become fitter and have lost weight and have found a calmer mindset . I'm enjoying learning the self defence and finding the minimum effort maximum efficiency awesome.