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Penny's Life Coaching Sessions were exactly what I need to help me break my negative ways of thinking and assessing situations, which I had built up over many years. Penny is really easy to relate to and trust, you immediately feel at ease and not judged - which is really important when you're questioning deeply engrained behaviours and admit they need to change.
I always walk away from a session lighter in mind and spirit, energised and armed with a confidence that I can bring anything I desire into my life! The rest just happens!!
I particularly like the "lessons" along the way where old habits of negative thoughts or doubts creep back in but Penny is there on the end of the phone to assure you it's your mind rebelling. Her constant reassurance and belief in you and the process is what helps embed the changes.
I've had a few Life Alignment sessions with Penny who has helped me immensely through her work and she has helped me resolve some issues that I have been working through for a few years. She is very professional and would highly recommend her.
I booked a group of sessions for life coaching and was very pleased with the results. Jason helped me tremendously to refocus and re-centre myself. I feel much more confident that I will succeed because of his help. He instilled in me confidence that I will successfully earn a living from my profession… having now followed up on what we discussed, it looks like his words were prophetic because it's likely to happen exactly as we discussed
We had a fabulous time at this venue the staff were very helpfull ,and greeted us with a hot drink on arrival nothing was to much trouble. The facilities were clean
After damaging both my rotator cuffs to my shoulders, I was introduced to Adrienn, about 3 years plus ago. Since then she has worked on both my shoulders and lower back in particular. She has massaged most parts of my body making me feel much suppler. Before her treatment my muscles and joints had gradually being tightening up and she made them feel much looser - and generally feeling better all round.
Over this time she has also given me several face massages, which were wonderful, the effects of which lasted several days.
It is decidedly noticeable that she has had a very good training which she has since kept up to date, introducing the latest techniques, which, when applicable, explains to me.
The idea of combining coaching with treatments is genius in itself but it was Glenis's gentle, calm, intuitive and incisive coaching approach in particular which enabled me to finally find clarity in professional goals and put my finger on and overcome what was holding me back.
Glenis was very sensitive to my nervousness about treatments as well as my physical contraindications. Despite my nerves and the limited range of therapies I can receive, I was able to benefit from an amazingly relaxing aromatherapy inhalation which really helped the learning from our coaching to sink in. A series of post-session activities plus telephone follow up has given me focus and practical tools.
As someone who described myself as 'treatment phobic' before my session, I cannot recommend Glenis highly enough. She offers unique, person centred coaching and treatment which has the power to unlock potential as well as just leaving you feeling great!
Perfect combination of focused coaching with gentle, non-invasive aromatherapy and relaxation. Highly recommended to anyone at a career turning point.
I wasn't sure what to expect, never having had coaching and a treatment in the same session - would it be too thinky? Can you relax and also talk about complex issues? Turns out you can! Glenis was brilliant - she has a very relaxing, comforting manner but also she was able to help me sort out the stuff going on in my head and also clarify a positive direction for me. The aromatherapy massage was really lovely, and it's true that I came up with some novel insights during it. I left feeling really chilled and energised at the same time (didn't think it possible!) and I have taken some steps on my plan, making good progress and that has left me feeling spacious in my head and far less stressed than usual. I would recommend a treatment from Glenis if you want not just a relaxing treatment but also some positivity and practical steps for the next part of your life journey.
What a wonderful experience at the Department of Calm! Recently I set up my own business in the hectic world of fashion. Glenis pointed me in the right direction to overcome any fears and doubts of my capabilities in areas of business I struggle with, her guidance and coaching has helped me focus and find clear direction in my new venture. After the coaching I had a fantastic, aromatherapy treatment which allowed me valuable time to digest the advice, thoughts and information we had discussed. I left the Department of Calm feeling refreshed, inspired and ready to take on the world. Highly recommended!
The Department of Calm is a brilliant concept. Glenis is a talented practitioner in both Coaching and Massage so when the two are combined there is even more impact towards well-being.Thank you Glenis.