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Martin is great, all the classes are challenging and varied and he really motivates everyone. I can tell I've got fitter over the past couple of months!
Good experience, good staff! Would recommend it to everyone who wants to be fit ans try a new experience ar the gym
This was a brilliant experience. The instructional staff were first rate, treating us all equally irrespective of age, shape, size or fitness level, and were very supportive. It was extremely hard going, but then I didn't go for it to be easy. I found out how hard I could push myself and realise this is not just the sort of activity for the superfit, as long as you are prepared to put in the effort. I met some lovely people who I hope to keep in touch with, and certainly plan to keep up the exercise regime I have kick-started.
Excellent bootcamp. Exactly the kickstart I needed for this years fitness goals.
Will also visit the YHA hostel again, but not at half-term.
Bootcamp for me was awesome ! My fitness levels have improved the staff are great.
I recieved a great welcome from all. loved all the fitness classes the best for me is the fast working trek we did through the lovely heart of the national forest.
The food was great it showed me a better way of eating more heathly i will take these benefits away with me and apply them to my new healthy lifestyle.....Ive even managed to now give up smoking too well done bootcamp brothers you have made my life better !
Definately recommend MW5fitness! I have been signed up to a number of gyms and i can't motivate myself and get bored easily. So when i was recommended MW5Fitness by a friend i've never been so motivated and actually enjoyed exercising! Every session is different, working on different parts of your body. Although the sessions are hard work but enjoyable at the same time!
My Girlfriend bought me this deal from Wahanda for 10 hours personal training. I've been a little bit down lately after losing my job and she thought this would cheer me up and get some energy back into my life. I'm 7 classes in and feel miles better already, theres nothing quite like the buzz you get from excercise and i'm glad i've got that back. At the moment i'm going for loads of interviews so my training works around my free time not his. Martin is very dedictaed to his work and pushes me to my limit and then some, great personal trainer.
Absolutely love training with Martin, he is the motivation I need to actually get up and exercise. I found his details on Gumtree and with a holiday booking in the pipe line I had to get in shape. From the moment I met him to discuss my goals I felt he really cared about my aims and wanted me to reach my goals. At first my sessions were difficult because I was so unfit however as each week went pass my fitness levels increased and I began noticing the difference. I now join in with two weekly classes with him and three hours personal training including one hour just for running to get that extra boost. I would definitely recommend Martin, he is helpful, kind and got me back into my size 8 jeans (yes it feels great) Oh I nearly forgot, the best part about Martin is the way he counts the time used. I didn’t have to do 1 hour sessions each time, if I wanted to do a quick 30min moring workout he deducted that from my overall time meaning there was no inconvenience to my day to day life.
I have been working out with Rohit at MFB since November 2011, and I have been able to transform my body in about 3 months, by losing a stone and a half (10 kg) whilst gaining muscle and body definition.
I have been a member of most of the major-chain gyms for the last 10 years, but going to the gym never yielded any results, as I discovered I am just not able to motivate myself to perform constant, vigorous excercise that has one's pulse always at around 80% of max and leaves them without breath, for 60 mins.
Rohit's classes have always been different and varied, which also helps to avoid falling into a routine.
Yes, they are tough, but my word of advice is - there aren't any short-cuts to weight loss and body definition...
Nowadays, I always go for two hours in a row, doing suspension training and circuits followed by body combat with Rohit.
As soon as you walk into Stripes you feel part of 'the family'. There is no other Gym like it in Derby to make you feel so welcome, supported and cared for. You are never alone when you go to Stripes it is more than just a Gym. They have very highly qualified and knowledgeable personal trainers and therapists. Judy, the owner has a wealth of experience behind her, her treatments are simply the best.