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Ballet Yoga Fusion reviews

 
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Anonymous

Kamilah's classes are incredible! A perfect fusion of different disciplines with expert instruction and guidance for any level of flexibility and experience. The classes are hard work but very rewarding - I've noticed a real difference in my ability, flexibility and tone. The music is amazing and definitely keeps me going when I feel the burn! I can't recommend these classes enough.

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Anonymous

started yogabarre with flowoflife in january this year,
i had not exercised for quite some time, and yogabarre
was new to me. now i would not be without it. it is hard work
at times, but you see and feel the result. kamilah duke is an
amazing teacher. marie

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Anonymous

I started Flow of Life Barre classes in January and have been addicted ever since, I had not done ballet since I was 10 and had never done yoga before but the workout is just amazing, it reaches all muscles in your body, some of which I didn't know I had and it tones you up quickly, having done Kamillah's ballet barre class I can now successfully walk in heels with no pain which is brilliant. Kamillah's classes are like pringle's, once you start you can't stop. I really recommend these classes to anyone and have finally found a class which I love. I also love the relaxing mini massage at the end, it makes you work harder in the class to know you have earned the ending. Definitely recommend it! x

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Anonymous

I started Flow of Life Barre classes in January and have been addicted ever since, I had not done ballet since I was 10 and had never done yoga before but the workout is just amazing, it reaches all muscles in your body, some of which I didn't know I had and it tones you up quickly, having done Kamillah's ballet barre class I can now successfully walk in heels with no pain which is brilliant. Kamillah's classes are like pringle's, once you start you can't stop. I really recommend these classes to anyone and have finally found a class which I love. I also love the relaxing mini massage at the end, it makes you work harder in the class to know you have earned the ending. Definitely recommend it! x

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Anonymous

I started Flow of Life Barre classes in January and have been addicted ever since, I had not done ballet since I was 10 and had never done yoga before but the workout is just amazing, it reaches all muscles in your body, some of which I didn't know I had and it tones you up quickly, having done Kamillah's ballet barre class I can now successfully walk in heels with no pain which is brilliant. Kamillah's classes are like pringle's, once you start you can't stop. I really recommend these classes to anyone and have finally found a class which I love. I also love the relaxing mini massage at the end, it makes you work harder in the class to know you have earned the ending. Definitely recommend it! x

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Having started at Flow of Life in January 2014 I have experienced huge fitness gains. The teachers are supportive and helpful while at the same time pushing you to achieve your fullest potential. The mix of ballet yoga and pilates has been so beneficial to my yoga practice. Would definitely recommend.

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Love the class and look forward to going every week - first time I've said that about any type of exercise class ever! Kamilah is fab and I feel better than I have in years.

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I absolutely love going to Flow of Life classes. The classes are easy to fit in around work and I've never felt fitter or healthier. Kam is good at adapting the class according to individual needs and makes sure that you understand the different poses and barre excercises. I would highly recommend this class to anyone interested in yoga, barre work or anyone who is simply interested in getting fitter.

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I started these classes last year and loved it! At first I was really lazy and not very motivated so I decided to take the 28 day challenge. I've never been a fan of sports but these classes are amazing and they work! My body has completely changed after 28 classes I felt like a different person. My posture has improved and I fit in all my old clothes. They also do massage and facials which I really recommend I fell asleep during a full body massage! This company know exactly what they are doing 5 stars!

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