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Welcome to Aqua Yoga central: Learn, share your experiences, read reviews, find the best deals, places and aqua yoga practitioners anywhere and everywhere.
Splash your way to a stronger body. By applying the movements of yoga in water you will get to shape...
We’re huge fans of the Vitality Show - so naturally we’re pretty excited to be...
It’s nearly that special day that you’ve all been waiting for... No, not...
Mamas & Babas baby yoga is a fun way to bond with your baby. I've learnt some techniques that we can do at home, but the classes are extra special with toys, lights, musical instruments...and of course the chance to meet other mums & be offered a cup of tea, biscuit & chat
Aqua yoga is a great opportunity to do some gentle exercise while at the same time introducing baby to the water. I love that sequences can be adapted easily & that its not limited to mums & babies - if my mum or a friend want to come along, they can & I wish I'd known about this class when I was pregnant. For the babies, flashing ducks and floating flowers make it an exciting sensory experience while they float in their swim rings