{"id":37028,"date":"2021-11-16T12:00:57","date_gmt":"2021-11-16T11:00:57","guid":{"rendered":"https:\/\/www.treatwell.co.uk\/treatment-files\/?p=17358"},"modified":"2025-12-19T16:40:34","modified_gmt":"2025-12-19T16:40:34","slug":"six-things-that-happen-to-your-skin-in-cold-weather-and-what-to-do-about-it","status":"publish","type":"post","link":"https:\/\/www.treatwell.co.uk/treatment-files\/six-things-that-happen-to-your-skin-in-cold-weather-and-what-to-do-about-it\/","title":{"rendered":"Six things that happen to your skin in cold weather (and what to do about it)"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Scarves! Scarves! We can finally wear scarves! Yep, the UK has succumbed to its&nbsp;natural&nbsp;state, and we\u2019re back in freezing temperatures. But with great knitwear, comes great changes to our beauty routine. Our skin\u2019s getting drier, <a href=\"https:\/\/www.treatwell.co.uk\/treatment-files\/this-is-how-to-deal-with-dry-chapped-lips-in-winter\/\">our lips more chapped<\/a>, and our usual moisturiser just isn\u2019t cutting the mustard. Winter is upon us \u2013 here\u2019s what you can do to save your skin. <\/span><\/p>\n<p>By Rachel Spedding<\/p>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1766158708477\">\n<h3 class=\"schema-faq-question\">How can you protect your skin from dryness in winter?<\/h3>\n<p class=\"schema-faq-answer\">Using a layered moisturiser routine and avoiding hot showers helps prevent skin dryness. Hot water strips natural oils and cold air wicks away moisture, so apply lotion immediately after bathing to lock in hydration.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1766158708478\">\n<h3 class=\"schema-faq-question\">How often should you get a facial in winter?<\/h3>\n<p class=\"schema-faq-answer\">A facial every three to four weeks helps maintain a healthy glow. This matches your skin&#8217;s renewal cycle and encourages collagen production, making your skin look plumper and helping lotions absorb better.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1766158708479\">\n<h3 class=\"schema-faq-question\">Do you need to use SPF in winter?<\/h3>\n<p class=\"schema-faq-answer\">Yes, you should use SPF all year round because UVA levels remain high enough to age your skin, even in colder months. Computer screens and infrared lighting can also contribute to skin sagging, so SPF protection is essential.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1766158708480\">\n<h3 class=\"schema-faq-question\">What is the best way to care for dry, chapped hands?<\/h3>\n<p class=\"schema-faq-answer\">Apply a rich hand lotion and wear cotton gloves before bed for softer hands by morning. Avoid hand wipes to prevent eczema, and wear gloves when washing up to keep chemicals away from your skin.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1766158708481\">\n<h3 class=\"schema-faq-question\">Why should you continue exfoliating your skin in winter?<\/h3>\n<p class=\"schema-faq-answer\">Exfoliating removes dead skin cells so fresh skin can appear and ensures a deeper clean for both face and body. Using a glycolic acid wash can help cleanse without stripping your skin&#8217;s natural moisture, especially on areas like elbows, knees and feet.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Scarves! Scarves! We can finally wear scarves! Yep, the UK has succumbed to its&nbsp;natural&nbsp;state, and we\u2019re back in freezing temperatures. But with great knitwear, comes great changes to our beauty routine. Our skin\u2019s getting drier, our lips more chapped, and our usual moisturiser just isn\u2019t cutting the mustard. Winter is upon us \u2013 here\u2019s what [&hellip;]<\/p>\n","protected":false},"author":3366,"featured_media":37036,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Winter Skincare: Complete Routine and Tips | Treatwell","_yoast_wpseo_metadesc":"Winter skincare essentials for glowing skin. Learn how to protect, hydrate, and nourish dry skin with expert tips on facials, SPF, exfoliation and more.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How can you protect your skin from dryness in winter?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Using a layered moisturiser routine and avoiding hot showers helps prevent skin dryness. Hot water strips natural oils and cold air wicks away moisture, so apply lotion immediately after bathing to lock in hydration.\"}},{\"@type\":\"Question\",\"name\":\"How often should you get a facial in winter?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A facial every three to four weeks helps maintain a healthy glow. This matches your skin's renewal cycle and encourages collagen production, making your skin look plumper and helping lotions absorb better.\"}},{\"@type\":\"Question\",\"name\":\"Do you need to use SPF in winter?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes, you should use SPF all year round because UVA levels remain high enough to age your skin, even in colder months. Computer screens and infrared lighting can also contribute to skin sagging, so SPF protection is essential.\"}},{\"@type\":\"Question\",\"name\":\"What is the best way to care for dry, chapped hands?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Apply a rich hand lotion and wear cotton gloves before bed for softer hands by morning. Avoid hand wipes to prevent eczema, and wear gloves when washing up to keep chemicals away from your skin.\"}},{\"@type\":\"Question\",\"name\":\"Why should you continue exfoliating your skin in winter?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Exfoliating removes dead skin cells so fresh skin can appear and ensures a deeper clean for both face and body. Using a glycolic acid wash can help cleanse without stripping your skin's natural moisture, especially on areas like elbows, knees and feet.\"}}]}","footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-37028","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"entry"},"acf":{"post_credits":"Image credits: Shutterstock, @caro.linka, @frejawewer, @honeybelleworldblog, @jet_black_ginger, @mesillusionssousecstasy","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":37035,"blocks":[{"block_title":"Lay off the hot baths","block_content":"The temptation to flee toward a hot shower is real,\u00a0but resist the urge to turn up that temperature gauge \u2013 heated water can strip natural oils from the skin leaving you feeling tight and a little itchy. Dry winter air (and heating)\u00a0will further wick moisture from the skin's surface, so maintain a steady temperature in the shower and layer, layer, layer on the lotion once you\u2019re out. \u200b","video_content":"","block_picture":37029},{"block_title":"Try a facial","block_content":"As that sunkissed tinge subsides, you may notice your skin looking a little more dull. <a href=\"https:\/\/www.treatwell.co.uk\/places\/treatment-classic-facials,face-peel,facials-caci,facials-foto-rf-skin-rejuvenation,facials-teen,microdermabrasion\/offer-type-local\/in-uk\/\">A professional facial <\/a>every three to four weeks (around the time it takes for your skin cycle to renew), will encourage a healthier winter glow. A peel will slough off dead cells, encouraging collagen production \u2013 that helps to plump up the skin \u2013 as well allowing your everyday lotions to sink in a little better. \u200b","video_content":"","block_picture":37030},{"block_title":"Remember the SPF","block_content":"Though there are less UVB rays lurking around once the sun is tucked away, the levels of UVA are still high enough to have a significant ageing impact on our skin. Skin protection is a year-round thing \u2013 try using a product with a high UVA rating.<a href=\"https:\/\/www.treatwell.co.uk\/treatment-files\/skin-damage-and-dark-spots-is-your-phone-wrecking-your-skin\/\"> Since computer screens and infrared lighting<\/a> is thought to have the \u2018sag\u2019 effect too, it\u2019s best to lather up that sun lotion, regardless of the temperature.","video_content":"","block_picture":37031},{"block_title":"Chapped hands fix","block_content":"Dry hands are the worst, just the worst. Come winter time, that\u00a0hand cream stashed on your desk just doesn\u2019t seem to relieve the tight-finger feeling. Try to avoid using hand wipes (the preservatives can trigger eczema), wear gloves when washing up to keep chemicals far, far away, and apply a rich hand lotion and cotton gloves before bed. You\u2019ll wake up feeling a little more moisturised, and ready for some high-fiving.","video_content":"","block_picture":37032},{"block_title":"Winter feet are a thing","block_content":"It\u2019s not just your hands that need a little extra TLC. Sure, your heels may be locked in boots from here on out, but they\u2019ll still be <a href=\"https:\/\/www.treatwell.co.uk\/places\/treatment-pedicure\/offer-type-local\/in-uk\/\">grateful for a pedi<\/a> or peel. Yep, feet are prone to cracking during the winter months, and while frequent exfoliating will ease it a little, a salon visit for a professional treatment is a better plan for cold-weather-skin-saving. Regular treatments will help to prevent extreme dryness and maintain moisture. Winning. \u200b","video_content":"","block_picture":37033},{"block_title":"Exfoliate (still)","block_content":"Though you may think that exfoliating will further dry out your skin, or make it extra sensitive, it\u2019s actually the opposite. It\u2019s the only way to rid dead skin cells, and deeply cleanse both the face and body, for fresh skin to come anew. Elbows, knees, ankles and feet are particularly prone to it. Try showering with a wash that\u2019s formulated with glycolic acid to remove debris and dirt without stripping the skin of natural moisture. \u200b\r\n\r\nWith Treatwell, you can\u00a0<a href=\"http:\/\/www.treatwell.co.uk\/\">book beauty online<\/a>\u00a0at all your favourite salons \u2013 simple, hassle-free, and you can do it on the go.\u00a0<a href=\"https:\/\/www.treatwell.co.uk\/places\/treatment-classic-facials,face-peel,facials-caci,facials-foto-rf-skin-rejuvenation,facials-teen,microdermabrasion\/offer-type-local\/in-london-uk\/\">Discover amazing salons<\/a><a href=\"https:\/\/www.treatwell.co.uk\/places\/treatment-microdermabrasion\/offer-type-local\/in-uk\/\">\u00a0<\/a>in your area.","video_content":"","block_picture":37034}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Winter Skincare: Complete Routine and Tips | Treatwell<\/title>\n<meta name=\"description\" content=\"Winter skincare essentials for glowing skin. Learn how to protect, hydrate, and nourish dry skin with expert tips on facials, SPF, exfoliation and more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.treatwell.co.uk/treatment-files\/six-things-that-happen-to-your-skin-in-cold-weather-and-what-to-do-about-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Winter Skincare: Complete Routine and Tips | Treatwell\" \/>\n<meta property=\"og:description\" content=\"Winter skincare essentials for glowing skin. Learn how to protect, hydrate, and nourish dry skin with expert tips on facials, SPF, exfoliation and more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.treatwell.co.uk/treatment-files\/six-things-that-happen-to-your-skin-in-cold-weather-and-what-to-do-about-it\/\" \/>\n<meta property=\"og:site_name\" content=\"The Treatment Files\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-16T11:00:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-19T16:40:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.treatwell.co.uk/treatment-files\/wp-content\/uploads\/sites\/5\/2022\/03\/@mesillusionssousecstasy.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Beth Ryan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Beth Ryan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/six-things-that-happen-to-your-skin-in-cold-weather-and-what-to-do-about-it\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/six-things-that-happen-to-your-skin-in-cold-weather-and-what-to-do-about-it\\\/\"},\"author\":{\"name\":\"Beth Ryan\",\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/#\\\/schema\\\/person\\\/45be8f7781947e6c6d31f4b658271bf6\"},\"headline\":\"Six things that happen to your skin in cold weather (and what to do about it)\",\"datePublished\":\"2021-11-16T11:00:57+00:00\",\"dateModified\":\"2025-12-19T16:40:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/six-things-that-happen-to-your-skin-in-cold-weather-and-what-to-do-about-it\\\/\"},\"wordCount\":318,\"publisher\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/six-things-that-happen-to-your-skin-in-cold-weather-and-what-to-do-about-it\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/03\\\/@mesillusionssousecstasy.png\",\"articleSection\":[\"Beauty\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/six-things-that-happen-to-your-skin-in-cold-weather-and-what-to-do-about-it\\\/\",\"url\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/six-things-that-happen-to-your-skin-in-cold-weather-and-what-to-do-about-it\\\/\",\"name\":\"Winter Skincare: Complete Routine and Tips | Treatwell\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/six-things-that-happen-to-your-skin-in-cold-weather-and-what-to-do-about-it\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/six-things-that-happen-to-your-skin-in-cold-weather-and-what-to-do-about-it\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/03\\\/@mesillusionssousecstasy.png\",\"datePublished\":\"2021-11-16T11:00:57+00:00\",\"dateModified\":\"2025-12-19T16:40:34+00:00\",\"description\":\"Winter skincare essentials for glowing skin. 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