{"id":35653,"date":"2020-05-14T16:40:04","date_gmt":"2020-05-14T14:40:04","guid":{"rendered":"https:\/\/www.treatwell.co.uk\/treatment-files\/?p=22417"},"modified":"2025-12-19T16:39:54","modified_gmt":"2025-12-19T16:39:54","slug":"how-to-wash-your-hair-less-without-anyone-noticing-from-someone-who-only-does-it-once-a-week","status":"publish","type":"post","link":"https:\/\/www.treatwell.co.uk/treatment-files\/how-to-wash-your-hair-less-without-anyone-noticing-from-someone-who-only-does-it-once-a-week\/","title":{"rendered":"How to wash your hair less without anyone noticing (from someone who only does it once a week)"},"content":{"rendered":"<p><span style=\"font-weight: 400\">There are loads of reasons why you should wash your hair less frequently. It keeps your colour fresh for longer, your hair will be all-round healthier &#8211; but the one that we really, <em>really<\/em> care about, washing your hair is a chore. Do you know what I want to do with my evening? Drink wine and watch Netflix. Do you know what I don\u2019t want to do? Wash my hair. You do the maths. Here\u2019s some tried and tested ways of squeezing a couple of extra days out of your hair. You are welcome.<\/span><\/p>\n<p>By Beth Ludolf<\/p>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1766159286736\">\n<h3 class=\"schema-faq-question\">How do you make your hair last longer between washes?<\/h3>\n<p class=\"schema-faq-answer\">Styling your hair differently each day and delaying dry shampoo can help extend time between washes. Start with your usual style on wash day, go for a messier look the next day, use straighteners for sleekness when oil appears, and opt for a top knot last.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1766159286737\">\n<h3 class=\"schema-faq-question\">When should you use dry shampoo to avoid buildup?<\/h3>\n<p class=\"schema-faq-answer\">Wait until the very last day before your next wash to use dry shampoo. Applying it too early can cause product buildup, making you need to wash sooner. Holding out maximizes its effectiveness and keeps your hair fresher longer.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1766159286738\">\n<h3 class=\"schema-faq-question\">Which products work best for fine versus curly hair between washes?<\/h3>\n<p class=\"schema-faq-answer\">Use fewer products on fine hair, as it can get weighed down by buildup, including from dry shampoo. Curly hair needs more product, especially if you\u2019re spacing out washes, to prevent dryness and maintain definition for several days.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1766159286739\">\n<h3 class=\"schema-faq-question\">How do you give your roots a volume boost between washes?<\/h3>\n<p class=\"schema-faq-answer\">Blowing dry your roots helps move natural oils away from the scalp, reducing oiliness and giving your hair more volume. Move your hair from side to side while working the hairdryer over your crown for best results.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1766159286740\">\n<h3 class=\"schema-faq-question\">What should you do with your hair after a workout if you\u2019re washing less?<\/h3>\n<p class=\"schema-faq-answer\">Tip your head forward and blow-dry your roots to dry any sweat after a workout. This makes your hair feel cleaner and easier to style. Try to plan sweatier workouts closer to your wash days for best results.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are loads of reasons why you should wash your hair less frequently. It keeps your colour fresh for longer, your hair will be all-round healthier &#8211; but the one that we really, really care about, washing your hair is a chore. Do you know what I want to do with my evening? Drink wine [&hellip;]<\/p>\n","protected":false},"author":3366,"featured_media":35660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Hair Washing Tips: Extend Time Between Washes | Treatwell","_yoast_wpseo_metadesc":"Discover how to wash your hair less often with styling tips, the right use of products, dry shampoo advice, and post-workout care. Learn more inside.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How do you make your hair last longer between washes?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Styling your hair differently each day and delaying dry shampoo can help extend time between washes. Start with your usual style on wash day, go for a messier look the next day, use straighteners for sleekness when oil appears, and opt for a top knot last.\"}},{\"@type\":\"Question\",\"name\":\"When should you use dry shampoo to avoid buildup?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Wait until the very last day before your next wash to use dry shampoo. Applying it too early can cause product buildup, making you need to wash sooner. Holding out maximizes its effectiveness and keeps your hair fresher longer.\"}},{\"@type\":\"Question\",\"name\":\"Which products work best for fine versus curly hair between washes?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Use fewer products on fine hair, as it can get weighed down by buildup, including from dry shampoo. Curly hair needs more product, especially if you\u2019re spacing out washes, to prevent dryness and maintain definition for several days.\"}},{\"@type\":\"Question\",\"name\":\"How do you give your roots a volume boost between washes?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Blowing dry your roots helps move natural oils away from the scalp, reducing oiliness and giving your hair more volume. Move your hair from side to side while working the hairdryer over your crown for best results.\"}},{\"@type\":\"Question\",\"name\":\"What should you do with your hair after a workout if you\u2019re washing less?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Tip your head forward and blow-dry your roots to dry any sweat after a workout. This makes your hair feel cleaner and easier to style. Try to plan sweatier workouts closer to your wash days for best results.\"}}]}","footnotes":""},"categories":[3],"tags":[34],"class_list":{"0":"post-35653","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"tag-tt6","9":"entry"},"acf":{"post_credits":"Image credits: @wefelicia, @thinklikekandie, @jamiegenevieve, @dualipa, @joyjah","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":35659,"blocks":[{"block_title":"Style your hair based on the phase its in","block_content":"<p>Hair down on wash day, tie it up for 3 days then repeat - that&rsquo;s not what we mean by styling based on its condition. Start with freshly washed hair, styled how you normally would - airdry, blowdry, you get the gist. On the second day (the day your hair looks the best in my opinion), go for something a little messier. On day 3, use your straighteners to smooth it out into something sleek, the oil will work to your advantage. Day 4, top knot. Obviously.<\/p>\n","video_content":"","block_picture":35654},{"block_title":"Don't use dry shampoo too early","block_content":"<p>A generous spritz of dry shampoo seems like an obvious way to keep your hair looking clean, right? Well, technically you are right but holding out is even better (especially if you&rsquo;re trying to cut down to the absolute minimum). Using dry shampoo too early will cause product build-up and you&rsquo;ll need to wash it sooner. Try to resist until the very last day.<\/p>\n","video_content":"","block_picture":35655},{"block_title":"Think about which products you use","block_content":"<p>Fine hair can easily get weighed down with build-up (including dry shampoo, remember) so be more conservative when you&rsquo;re using products. Curly hair can handle a lot more - and actually needs it. If you&rsquo;re going a few days between washes, be liberal with your product. That way your curls won&rsquo;t look dehydrated or undefined a couple of days down the line.<\/p>\n","video_content":"","block_picture":35656},{"block_title":"Blow-dry your roots","block_content":"<p>Curly hair tends to feel clean for longer compared to hair with less volume. If your hair is straight you probably start to feel oil at the roots the day after washing (and it only makes hair flatter *sobs*). Blasting your roots with a hairdryer will help to disperse the natural oils away from the scalp and give your hair a volume boost. Move your hair to either side, working your way all over your crown.<\/p>\n","video_content":"","block_picture":35657},{"block_title":"What about after working out?","block_content":"<p>Yes, you&rsquo;ll want to wash your hair more if you&rsquo;re working out a lot. You can still squeeze out an extra day though. Tip your head forward and blast your roots with a hairdryer to dry any sweat. Your hair will feel cleaner and it will be easier to style. Try keeping your sweatier workouts for days nearer hair wash day.<\/p>\n\n<p><strong>During this uncertain time, we&rsquo;ll be continuing to create the content you love &ndash; whether for distraction, inspiration or to give guidance on wellbeing. If there&rsquo;s anything you&rsquo;d like to see (or not see) please contact us on Instagram @treatwell_uk. We hope you keep safe and healthy.<\/strong><\/p>\n","video_content":"","block_picture":35658}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hair Washing Tips: Extend Time Between Washes | Treatwell<\/title>\n<meta name=\"description\" content=\"Discover how to wash your hair less often with styling tips, the right use of products, dry shampoo advice, and post-workout care. Learn more inside.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.treatwell.co.uk/treatment-files\/how-to-wash-your-hair-less-without-anyone-noticing-from-someone-who-only-does-it-once-a-week\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hair Washing Tips: Extend Time Between Washes | Treatwell\" \/>\n<meta property=\"og:description\" content=\"Discover how to wash your hair less often with styling tips, the right use of products, dry shampoo advice, and post-workout care. Learn more inside.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.treatwell.co.uk/treatment-files\/how-to-wash-your-hair-less-without-anyone-noticing-from-someone-who-only-does-it-once-a-week\/\" \/>\n<meta property=\"og:site_name\" content=\"The Treatment Files\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-14T14:40:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-19T16:39:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.treatwell.co.uk/treatment-files\/wp-content\/uploads\/sites\/5\/2022\/03\/wefelicia_96413823_248376312944989_7812728775773649869_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Beth Ryan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Beth Ryan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-wash-your-hair-less-without-anyone-noticing-from-someone-who-only-does-it-once-a-week\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-wash-your-hair-less-without-anyone-noticing-from-someone-who-only-does-it-once-a-week\\\/\"},\"author\":{\"name\":\"Beth Ryan\",\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/#\\\/schema\\\/person\\\/45be8f7781947e6c6d31f4b658271bf6\"},\"headline\":\"How to wash your hair less without anyone noticing (from someone who only does it once a week)\",\"datePublished\":\"2020-05-14T14:40:04+00:00\",\"dateModified\":\"2025-12-19T16:39:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-wash-your-hair-less-without-anyone-noticing-from-someone-who-only-does-it-once-a-week\\\/\"},\"wordCount\":371,\"publisher\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-wash-your-hair-less-without-anyone-noticing-from-someone-who-only-does-it-once-a-week\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/03\\\/wefelicia_96413823_248376312944989_7812728775773649869_n.jpg\",\"keywords\":[\"Hair\"],\"articleSection\":[\"Beauty\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-wash-your-hair-less-without-anyone-noticing-from-someone-who-only-does-it-once-a-week\\\/\",\"url\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-wash-your-hair-less-without-anyone-noticing-from-someone-who-only-does-it-once-a-week\\\/\",\"name\":\"Hair Washing Tips: Extend Time Between Washes | Treatwell\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-wash-your-hair-less-without-anyone-noticing-from-someone-who-only-does-it-once-a-week\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-wash-your-hair-less-without-anyone-noticing-from-someone-who-only-does-it-once-a-week\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/03\\\/wefelicia_96413823_248376312944989_7812728775773649869_n.jpg\",\"datePublished\":\"2020-05-14T14:40:04+00:00\",\"dateModified\":\"2025-12-19T16:39:54+00:00\",\"description\":\"Discover how to wash your hair less often with styling tips, the right use of products, dry shampoo advice, and post-workout care. 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