{"id":35084,"date":"2019-09-24T13:54:25","date_gmt":"2019-09-24T11:54:25","guid":{"rendered":"https:\/\/www.treatwell.co.uk\/treatment-files\/?p=21002"},"modified":"2025-12-19T16:39:36","modified_gmt":"2025-12-19T16:39:36","slug":"everything-you-need-to-know-before-visiting-a-spa","status":"publish","type":"post","link":"https:\/\/www.treatwell.co.uk/treatment-files\/everything-you-need-to-know-before-visiting-a-spa\/","title":{"rendered":"Everything you need to know before visiting a spa"},"content":{"rendered":"

Remember that episode of Friends where Chandler tries to bond with Monica\u2019s dad but accidentally sits on his lap in the steam room (naked) and then severely misjudges the dress code of the hot tub (again, naked)? Horrifying. Absolutely horrifying. Spa days are meant to help stress, not cause it. Relax, we\u2019ve got the answers to all your spa-related questions.\u00a0<\/span><\/p>\n

By Beth Ludolf<\/p>\n

\n
\n

What should you wear for a typical spa day?<\/h3>\n

A bathing suit and a fluffy robe form the basic outfit for a daytime spa visit. If you plan to use the gym, bring activewear and trainers. Always check the hotel or restaurant’s dress code if you’re dining or staying overnight.<\/div>\n

\n

What items do you need to bring with you to the spa?<\/h3>\n

Most spas provide a robe, towel and slippers, sometimes included or for a small rental charge. Bring a clean change of clothes and toiletries for freshness, and consider a book for relaxing. Check your package to see what is provided before arriving.<\/div>\n

\n

Can you visit the spa if you are pregnant?<\/h3>\n

Yes, but you must notify the spa team if you are pregnant. Some treatments and facilities, such as hot tubs, saunas and steam rooms, are not safe during pregnancy because of overheating risks. Look for specific pre-natal treatments that are suitable instead.<\/div>\n

\n

Where can you put your personal items during your spa visit?<\/h3>\n

If you are staying overnight, you can keep personal items in your room. For day guests, lockers will be available to store your belongings securely while you enjoy the facilities.<\/div>\n

\n

How can you book a spa day easily?<\/h3>\n

You can book spa days and breaks online with Treatwell. The booking process is simple, hassle-free, and can be completed quickly from your computer or mobile device.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Remember that episode of Friends where Chandler tries to bond with Monica\u2019s dad but accidentally sits on his lap in the steam room (naked) and then severely misjudges the dress code of the hot tub (again, naked)? Horrifying. Absolutely horrifying. Spa days are meant to help stress, not cause it. Relax, we\u2019ve got the answers […]<\/p>\n","protected":false},"author":3366,"featured_media":35090,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Spa Day Tips: What to Wear, Bring & Expect | Treatwell","_yoast_wpseo_metadesc":"Spa day tips for first-timers: what to wear, what to pack and pregnancy info. Learn about spa facilities, personal items and how to relax with Treatwell.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What should you wear for a typical spa day?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A bathing suit and a fluffy robe form the basic outfit for a daytime spa visit. If you plan to use the gym, bring activewear and trainers. Always check the hotel or restaurant's dress code if you're dining or staying overnight.\"}},{\"@type\":\"Question\",\"name\":\"What items do you need to bring with you to the spa?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Most spas provide a robe, towel and slippers, sometimes included or for a small rental charge. Bring a clean change of clothes and toiletries for freshness, and consider a book for relaxing. Check your package to see what is provided before arriving.\"}},{\"@type\":\"Question\",\"name\":\"Can you visit the spa if you are pregnant?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes, but you must notify the spa team if you are pregnant. Some treatments and facilities, such as hot tubs, saunas and steam rooms, are not safe during pregnancy because of overheating risks. Look for specific pre-natal treatments that are suitable instead.\"}},{\"@type\":\"Question\",\"name\":\"Where can you put your personal items during your spa visit?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"If you are staying overnight, you can keep personal items in your room. For day guests, lockers will be available to store your belongings securely while you enjoy the facilities.\"}},{\"@type\":\"Question\",\"name\":\"How can you book a spa day easily?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"You can book spa days and breaks online with Treatwell. The booking process is simple, hassle-free, and can be completed quickly from your computer or mobile device.\"}}]}","footnotes":""},"categories":[3],"tags":[83],"class_list":{"0":"post-35084","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"tag-vt5","9":"entry"},"acf":{"post_credits":"Image Credits: Treatwell, @melissalharris, @thealivalley, @thebodyrefinery, @tank_amsterdam","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":35089,"blocks":[{"block_title":"What do I wear?","block_content":"

A bathing suit and fluffy robe is your daytime spa day uniform. Planning on hitting the gym? Remember to bring your activewear and trainers. If you’re staying at the hotel or dining in the restaurant, be sure to check their dress code.<\/p>\n","video_content":"","block_picture":35085},{"block_title":"What do I need to bring?","block_content":"

Most spas provide a robe, towel and slippers, either for free or a small rental charge. Check the listing of your package for inclusions. A clean change of clothes and toiletries will keep you feeling fresh while a book is great to chill with.<\/p>\n","video_content":"","block_picture":35086},{"block_title":"Can I visit the spa if I'm pregnant?","block_content":"

It’s important to notify your chosen spa if you’re pregnant. Certain treatments and facilities are unsuitable for pregnant women. Hot tubs, saunas and steam rooms are a no-go - to prevent overheating - but lookout for specific pre-natal treatments, like pregnancy massage<\/a>.<\/p>\n","video_content":"","block_picture":35087},{"block_title":"What do I do with my personal items?","block_content":"

If you’re staying the night at the spa, you’ll be able to leave any personal items in your room. Don’t worry if you’re just there for the day, there’ll be lockers for your belongings. <\/p>\n\n

With Treatwell, you can book spa days and breaks online<\/a> at all your favourite spas – simple, hassle-free, and you can do it on the go.<\/p>\n","video_content":"","block_picture":35088}]},"yoast_head":"\nSpa Day Tips: What to Wear, Bring & Expect | Treatwell<\/title>\n<meta name=\"description\" content=\"Spa day tips for first-timers: what to wear, what to pack and pregnancy info. 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