{"id":34716,"date":"2019-01-16T16:53:46","date_gmt":"2019-01-16T15:53:46","guid":{"rendered":"https:\/\/www.treatwell.co.uk\/treatment-files\/?p=19500"},"modified":"2025-12-19T16:39:23","modified_gmt":"2025-12-19T16:39:23","slug":"6-surprising-benefits-of-coffee-besides-its-wondrous-taste","status":"publish","type":"post","link":"https:\/\/www.treatwell.co.uk/treatment-files\/6-surprising-benefits-of-coffee-besides-its-wondrous-taste\/","title":{"rendered":"6 surprising benefits of coffee (besides its wondrous taste)"},"content":{"rendered":"

To me, there\u2019s one key benefit of coffee \u2013 it gets me through the day. A life without the wondrous ripple of caffeine soaring through my veins is not a life I wish to discuss. Good news though \u2013 turns out \u2013 there\u2019s more to that morning cup o\u2019 joe than just good taste. The environment, our beauty routine\u2026 coffee grounds are majorly multipurpose. Here are six things that prove they\u2019re magic beans. <\/span><\/p>\n

By Rachel Spedding<\/p>\n

\n
\n

How can you use coffee grounds as a body scrub?<\/h3>\n

Mix two tablespoons of used coffee grounds with \u00bd cup of granulated sugar and some coconut oil to create an exfoliating scrub. Gently massage the mixture across your body, focusing on dry spots, then rinse. Naturally processed coffee is more gentle on the skin because of its reduced acidity.<\/div>\n

\n

What are the antioxidant benefits of drinking coffee?<\/h3>\n

Coffee is a great source of antioxidants, which help stop or delay cell damage. The antioxidants are released during digestion and travel through the bloodstream to support cell health. Roasted coffee contains more antioxidants than non-roasted, making it a popular choice for those seeking additional health benefits.<\/div>\n

\n

How does coffee help reduce undereye puffiness?<\/h3>\n

You can reduce undereye puffiness by applying a paste of used coffee grounds mixed with water under the eyes for 15 minutes. Caffeine acts as a diuretic, reducing swelling and tightening the skin. For an extra tightening effect, add a little egg white to the paste before application.<\/div>\n

\n

Can you use coffee as a hair rinse and what does it do?<\/h3>\n

Yes, you can use coffee as a hair rinse to encourage growth, increase shine and exfoliate the scalp. Brew two cups of coffee, let them cool, pour over dry hair at the start of your shower, then rinse before finishing. This method is best for those with darker hair and should be followed by a leave-in conditioner.<\/div>\n

\n

How do coffee grounds benefit your garden?<\/h3>\n

Coffee grounds can improve your garden by increasing soil acidity, which helps plants thrive. They also release nitrogen as they break down, making them great for compost. Spreading used grounds around flowers or in compost supports healthier growing conditions and encourages blooms.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

To me, there\u2019s one key benefit of coffee \u2013 it gets me through the day. A life without the wondrous ripple of caffeine soaring through my veins is not a life I wish to discuss. Good news though \u2013 turns out \u2013 there\u2019s more to that morning cup o\u2019 joe than just good taste. The […]<\/p>\n","protected":false},"author":3366,"featured_media":34724,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Coffee Benefits: 6 Ways to Use Coffee Grounds | Treatwell","_yoast_wpseo_metadesc":"Discover 6 uses for coffee grounds, from body scrub and hair rinse to reducing undereye puffiness and improving your beauty routine. Learn more now.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How can you use coffee grounds as a body scrub?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Mix two tablespoons of used coffee grounds with \u00bd cup of granulated sugar and some coconut oil to create an exfoliating scrub. Gently massage the mixture across your body, focusing on dry spots, then rinse. Naturally processed coffee is more gentle on the skin because of its reduced acidity.\"}},{\"@type\":\"Question\",\"name\":\"What are the antioxidant benefits of drinking coffee?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Coffee is a great source of antioxidants, which help stop or delay cell damage. The antioxidants are released during digestion and travel through the bloodstream to support cell health. Roasted coffee contains more antioxidants than non-roasted, making it a popular choice for those seeking additional health benefits.\"}},{\"@type\":\"Question\",\"name\":\"How does coffee help reduce undereye puffiness?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"You can reduce undereye puffiness by applying a paste of used coffee grounds mixed with water under the eyes for 15 minutes. Caffeine acts as a diuretic, reducing swelling and tightening the skin. For an extra tightening effect, add a little egg white to the paste before application.\"}},{\"@type\":\"Question\",\"name\":\"Can you use coffee as a hair rinse and what does it do?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes, you can use coffee as a hair rinse to encourage growth, increase shine and exfoliate the scalp. Brew two cups of coffee, let them cool, pour over dry hair at the start of your shower, then rinse before finishing. This method is best for those with darker hair and should be followed by a leave-in conditioner.\"}},{\"@type\":\"Question\",\"name\":\"How do coffee grounds benefit your garden?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Coffee grounds can improve your garden by increasing soil acidity, which helps plants thrive. They also release nitrogen as they break down, making them great for compost. Spreading used grounds around flowers or in compost supports healthier growing conditions and encourages blooms.\"}}]}","footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-34716","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"entry"},"acf":{"post_credits":"Image credits: Shutterstock, @nestor.uk, @datstrangestyler, @kiernanshipka, @lets.coco, @lvllashes_bydanielle, @myplantgang, @zshawwty\r\n\r\nOffer: \u00a35 off your first order\r\nCode: TREATWELL\r\nValid until: 30\/06\/2019 \r\nT and Cs: For new Pact Coffee customers only \/ Next day delivery when ordered before 1pm, Monday-Friday \/ Valid credit or debit card required \/ You\u2019ll receive \u00a35 off your first bag when you sign up to a recurring Pact plan \/ You can cancel at any time \/ 0203 095 3975 \/ ahoy@pactcoffee.com","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":34723,"blocks":[{"block_title":"It increases your energy (obviously)","block_content":"

Though there’s no concrete evidence, it’s thought that drinking coffee can speed up your metabolism. That’s one of the reasons why ‘a shot of black espresso’ is often suggested pre-workout, to boost your performance and burn fat at a faster rate. It works by stimulating the nervous system, which improves athletic performance, and your stamina during exercise. Resulllllt. \u200b<\/p>\n","video_content":"","block_picture":34717},{"block_title":"It's a great source of antioxidants","block_content":"

Yeah but, what are antioxidants? They’re compounds, found in foods, that stop or delay damage to cells. They’re released from the foods we eat (or drink) during digestion, and travel through our bloodstream, right into the cells. Surprise, coffee has one of the highest concentrations of antioxidants going. That’s why it’s often noted as ‘disease’ fighting – or thought to lower the risk of diabetes. FYI, roasted coffee contains more antioxidants than non-roasted. Fact.<\/p>\n","video_content":"","block_picture":34718},{"block_title":"It makes a really decent body scrub","block_content":"

Used as a body scrub, coffee will leave your skin feeling extra smooth and make your bathtub smell like a delicious brew. The abrasive texture of the grounds make for a great exfoliator, working against dead skin cells and flakey skin to refresh your bod. Naturally processed coffee (that means 'unwashed' at the bean-harvesting stage), has reduced acidity, making it more gentle on the skin. Grab two tablespoons of used grounds from your cafetiere and mix with ½ cup of granulated sugar, and some coconut oil. Massage across your body – focusing on the dry spots (heels, we’re coming for you), and rinse. Smells good, feels good. \u200b<\/p>\n","video_content":"","block_picture":34719},{"block_title":"It may reduce undereye puffiness","block_content":"

Remember – puffy eyes can reveal a lot about your diet (or it can be down to genetics – as discussed here<\/a>). If it’s frustrating you, give the coffee trick a try. Mix your used grounds with a little water to form a paste, then dollop on the affected area. Leave to work for 15 minutes then rinse gently. Since caffeine acts as a diuretic to reduce swelling, it makes sense. For an extra boost, stir in a little egg white and froth up with a spoon. You’ll feel your skin tighten (the best feeling). \u200b<\/p>\n","video_content":"","block_picture":34720},{"block_title":"You can use it as a hair rinse","block_content":"

Yep, I’m serious. Encouraging growth, increasing lustre and exfoliating scalp, it’s got me wondering why I haven’t always washed my locks with coffee. Well, probably because of the clean up job. This one will require Marigolds. And, if your hair is naturally lighter, it’s probably best not to risk it. To do it (the quick way), brew two cups of coffee and leave to cool completely. Add to dry hair at the start of your shower, then rinse before you get out and follow with a leave-in conditioner. Easy. \u200b<\/p>\n","video_content":"","block_picture":34721},{"block_title":"You can recycle the grounds","block_content":"

Insect repellant, making soap, eliminating odours – the recycling list goes on<\/em>. But, for the green-fingered amongst us, using coffee grounds in the garden is ideal. The acidic quality makes for healthier plants, just spread across your flowers and watch them bloom. Used grounds release nitrogen too, which makes for great compost. More reason to sack off the faux cacti and try growing the real deal. You’ve got this.<\/p>\n\n

We partnered with Pact Coffee<\/a> to bring you this delicious<\/em> intel. Ethically sourced, expertly roasted, freshly ground and delivered to you for free. That’s Pact Coffee. If you’re tempted to try it (I’m sipping it now – you should), make sure to use the code TREATWELL for £5 off your first order. \u200b<\/p>\n","video_content":"","block_picture":34722}]},"yoast_head":"\nCoffee Benefits: 6 Ways to Use Coffee Grounds | Treatwell<\/title>\n<meta name=\"description\" content=\"Discover 6 uses for coffee grounds, from body scrub and hair rinse to reducing undereye puffiness and improving your beauty routine. 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