{"id":31980,"date":"2018-04-13T19:00:46","date_gmt":"2018-04-13T17:00:46","guid":{"rendered":"https:\/\/www.treatwell.co.uk\/treatment-files\/?p=11426"},"modified":"2025-12-19T16:37:53","modified_gmt":"2025-12-19T16:37:53","slug":"how-to-cleanse-properly","status":"publish","type":"post","link":"https:\/\/www.treatwell.co.uk/treatment-files\/how-to-cleanse-properly\/","title":{"rendered":"How to cleanse properly"},"content":{"rendered":"<p>Unless since birth you&#8217;ve been blessed with a perfect complexion,\u00a0taking good care of your skin is key, and good skin always starts with your cleansing routine. But have you been doing it wrong this whole time? If like me you love a bit of ritual when it comes to your skincare, then this easy cleansing guide is the one for you. Sure, we all know how to wash\u00a0our face at the end of a long day, but if your idea of clearing out the daily grime is a slather of soap and water, I&#8217;m here to tell you you&#8217;re doing it wrong. To\u00a0set you\u00a0on your path to\u00a0a glowing complexion\u00a0we&#8217;ve teamed up with Caudalie to talk face washing 101. Even the most seasoned of cleansing pros might learn a thing or two&#8230;<\/p>\n<p>By Liz Hambleton<\/p>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1766160881080\">\n<h3 class=\"schema-faq-question\">Why is double cleansing important for your skin?<\/h3>\n<p class=\"schema-faq-answer\">Double cleansing removes both makeup and deep-seated impurities, giving you a truly clean complexion. The first cleanse lifts off makeup and grime, while the second deeply cleans the pores. This approach helps prevent congestion and creates the ideal base for the rest of your skincare routine.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1766160881081\">\n<h3 class=\"schema-faq-question\">How often should you exfoliate your face each week?<\/h3>\n<p class=\"schema-faq-answer\">You should exfoliate your face 2-3 times a week for best results. Over-exfoliating can cause irritation, so aim for this frequency to effectively remove dead skin cells and brighten skin without overdoing it. Apply exfoliator to a damp face and gently buff with your fingers.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1766160881082\">\n<h3 class=\"schema-faq-question\">What type of toner is best to use after cleansing?<\/h3>\n<p class=\"schema-faq-answer\">An alcohol-free toner is the best choice, as it helps remove remaining traces of makeup without stripping your skin. Look for toners that hydrate and refresh, supporting a balanced and healthy complexion. Using a hydrating toner can also enhance radiance throughout the day.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1766160881083\">\n<h3 class=\"schema-faq-question\">Which cleansing step should you never skip before bedtime?<\/h3>\n<p class=\"schema-faq-answer\">Never skip makeup removal before going to bed, as leaving makeup on can block pores, cause congested skin, and lead to breakouts. A cleansing oil dissolves even waterproof makeup quickly, making this an easy but crucial part of your routine each night.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1766160881084\">\n<h3 class=\"schema-faq-question\">What\u2019s the benefit of using a mask during your skincare routine?<\/h3>\n<p class=\"schema-faq-answer\">Using a mask can target specific skin needs, providing intense detox or hydration benefits. Steam from a bath can open pores, allowing the mask to work more deeply. Oily skin benefits from clay or mud masks, while dry skin is nourished by formulas designed for hydration.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Unless since birth you&#8217;ve been blessed with a perfect complexion,\u00a0taking good care of your skin is key, and good skin always starts with your cleansing routine. But have you been doing it wrong this whole time? If like me you love a bit of ritual when it comes to your skincare, then this easy cleansing [&hellip;]<\/p>\n","protected":false},"author":3366,"featured_media":31988,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Cleansing routine: Complete guide to glowing skin | Treatwell","_yoast_wpseo_metadesc":"Learn how to remove makeup, cleanse, tone, exfoliate and mask for healthy skin. Discover step-by-step tips and easy rituals for your skincare routine.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Why is double cleansing important for your skin?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Double cleansing removes both makeup and deep-seated impurities, giving you a truly clean complexion. The first cleanse lifts off makeup and grime, while the second deeply cleans the pores. This approach helps prevent congestion and creates the ideal base for the rest of your skincare routine.\"}},{\"@type\":\"Question\",\"name\":\"How often should you exfoliate your face each week?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"You should exfoliate your face 2-3 times a week for best results. Over-exfoliating can cause irritation, so aim for this frequency to effectively remove dead skin cells and brighten skin without overdoing it. Apply exfoliator to a damp face and gently buff with your fingers.\"}},{\"@type\":\"Question\",\"name\":\"What type of toner is best to use after cleansing?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"An alcohol-free toner is the best choice, as it helps remove remaining traces of makeup without stripping your skin. Look for toners that hydrate and refresh, supporting a balanced and healthy complexion. Using a hydrating toner can also enhance radiance throughout the day.\"}},{\"@type\":\"Question\",\"name\":\"Which cleansing step should you never skip before bedtime?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Never skip makeup removal before going to bed, as leaving makeup on can block pores, cause congested skin, and lead to breakouts. A cleansing oil dissolves even waterproof makeup quickly, making this an easy but crucial part of your routine each night.\"}},{\"@type\":\"Question\",\"name\":\"What\u2019s the benefit of using a mask during your skincare routine?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Using a mask can target specific skin needs, providing intense detox or hydration benefits. Steam from a bath can open pores, allowing the mask to work more deeply. Oily skin benefits from clay or mud masks, while dry skin is nourished by formulas designed for hydration.\"}}]}","footnotes":""},"categories":[3],"tags":[27],"class_list":{"0":"post-31980","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"tag-tt4","9":"entry"},"acf":{"post_credits":"Image credits: Caudalie","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":31987,"blocks":[{"block_title":"Step 1: Makeup removal","block_content":"<p>First things first. If you follow just one of these steps in your cleansing routine,&nbsp;removing your makeup should be it. From blocked pores to&nbsp;congested skin - failing to remove makeup&nbsp;before bed can really mess with your complexion and is just asking for a breakout the next day. To help speed up this (admittedly arduous)&nbsp;process, I use Caudalie&#039;s&nbsp;<a href=\"https:\/\/uk.caudalie.com\/make-up-removing-cleansing-oil-uk.html?utm_source=treatwell&amp;utm_medium=media_native&amp;utm_campaign=1804_cleansers_treatwell_native_UK\">Cleansing Oil<\/a>. This product helps to dissolve makeup (even the waterproof stuff)&nbsp;and lift away dirt and grime fast. Simply emulsify it in your hands with a little warm water and rub it into your skin with your fingers or a warm cloth.&nbsp;<\/p>\n","video_content":"","block_picture":31981},{"block_title":"Step 2: Cleanse","block_content":"<p>If you&rsquo;re only cleansing once, you&rsquo;re not&nbsp;cleansing. Fact. Double cleansing is the best way to really&nbsp;clean your skin deeply. The first cleanse is to remove excess makeup, and the second is to really clean the pores. I prefer two different types of cleansers for this bit &ndash; a micellar, gel or cream cleanser for the first cleanse (Caudalie&#039;s <a href=\"https:\/\/uk.caudalie.com\/face\/product\/cleansers\/micellar-cleansing-water-1.html\">Micellar Cleansing Water<\/a> is perfect for this, and ideal for all skin types), followed by their <a href=\"http:\/\/https:\/\/uk.caudalie.com\/instant-foaming-cleanser-uk.html?utm_source=treatwell&amp;utm_medium=media_native&amp;utm_campaign=1804_cleansers_treatwell_native_UK\">Foaming Cleanser<\/a>&nbsp;for the second. This soft soap-free formula&nbsp;purifies and instantly refreshes without feeling heavy on the skin.&nbsp;A hot flannel between these two stages&nbsp;opens the pores and helps get things squeaky clean.<\/p>\n","video_content":"","block_picture":31982},{"block_title":"Step 3: Tone","block_content":"<p>Toners often get&nbsp;overlooked but the right product can really&nbsp;add to your routine. I always go for one that helps to remove any last traces of makeup and grime, but most importantly has an alcohol-free formula to stop it from stripping my skin. Caudalie&#039;s <a href=\"https:\/\/uk.caudalie.com\/face\/product\/cleansers\/moisturizing-toner.html?utm_source=treatwell&amp;utm_medium=media_native&amp;utm_campaign=1804_cleansers_treatwell_native_UK\">Moisturising Toner<\/a> tops my list here. And to keep my skin boosted with radiance throughout the day, their&nbsp;<a href=\"https:\/\/uk.caudalie.com\/face\/product\/cleansers\/beauty-elixir.html?utm_source=treatwell&amp;utm_medium=media_native&amp;utm_campaign=1804_cleansers_treatwell_native_UK\">Beauty Elixir<\/a> is my ultimate go-to.&nbsp;You&#039;ll find it in pretty much every Beauty Editor&#039;s handbag as well.<\/p>\n","video_content":"","block_picture":31983},{"block_title":"Step 4: Scrub","block_content":"<p>Don&rsquo;t take this literally, the best and most effective scrubs are often left on as a &lsquo;peel&rsquo; and not actually buffed into the skin at all. A great example is Caudalie&rsquo;s <a href=\"https:\/\/uk.caudalie.com\/face\/product\/masks-scrubs\/glycolic-peel.html?utm_source=treatwell&amp;utm_medium=media_native&amp;utm_campaign=1804_cleansers_treatwell_native_UK\">Glycolic Peel<\/a>. Anything with Glycolic acid will really help to remove dead skin cells, brighten the skin and improve skin tone. But for anyone who likes a good old fashioned scrub down, a pro tip would be&nbsp;to <a href=\"https:\/\/uk.caudalie.com\/face\/product\/cleansers\/the-whipped-cream-scrub-duo-1.html?utm_source=treatwell&amp;utm_medium=media_native&amp;utm_campaign=1804_cleansers_treatwell_native_UK\">mix<\/a>&nbsp;their Foaming Cleanser with the Deep Cleansing Exfoliator for a soft yet deep cleaning sensation&nbsp;that&#039;s much&nbsp;more gentle on the skin. Make sure you apply to a damp face and gently buff&nbsp;with your fingers.&nbsp;I like to do it in my eyebrows as well, and&nbsp;would recommend use of this type of exfoliation&nbsp;2-3 times a week.<\/p>\n","video_content":"","block_picture":31984},{"block_title":"Step 5: Mask","block_content":"<p>Masks are always best done in the bath in my opinion; the steam just opens the pores and helps it to penetrate the skin more deeply. It&rsquo;s also more of a ritual. Oilier skin will benefit from detoxifying ingredients like clay and mud (cue their amazing <a href=\"https:\/\/uk.caudalie.com\/face\/product\/masks-scrubs\/instant-detox-mask.html?utm_source=treatwell&amp;utm_medium=media_native&amp;utm_campaign=1804_cleansers_treatwell_native_UK\">Instant Detox Mask<\/a>), and drier skin can drink up nourishing formulas that often don&rsquo;t need to be washed off. Remember to always spread your product down the neck&nbsp;as well.<\/p>\n","video_content":"","block_picture":31985},{"block_title":"Need-to-knows","block_content":"<ul>\n\t<li>Steam - bring as much into your skincare regime as possible<\/li>\n\t<li>Introduce regular&nbsp;acids - to cleansing or exfoliation<\/li>\n\t<li>Massage as much as possible when cleansing and moisturising<\/li>\n\t<li>You shouldn&rsquo;t need to scrub the face when cleansing &ndash; this can cause irritation. Opt for an oily or creamy texture that will allow your fingers or a cloth to glide over your face with ease<\/li>\n\t<li>I like to spritz Caudalie beauty Elixir on my face several times during the day to keep it fresh and hydrated<\/li>\n\t<li>To help get you started on your cleansing routine of dreams, why not just begin by booking yourself in for a facial at <a href=\"https:\/\/www.treatwell.co.uk\/places\/chain-caudalie\/\">Caudalie<\/a>.They&#039;ll set you on the right path in no time...<\/li>\n<\/ul>\n\n<p><a href=\"https:\/\/uk.caudalie.com\/natural-cleansers?utm_source=treatwell&amp;utm_medium=media_native&amp;utm_campaign=1804_cleansers_treatwell_native_UK\">To find the right cleansing products&nbsp;for you click here.<\/a><\/p>\n","video_content":"","block_picture":31986}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cleansing routine: Complete guide to glowing skin | Treatwell<\/title>\n<meta name=\"description\" content=\"Learn how to remove makeup, cleanse, tone, exfoliate and mask for healthy skin. Discover step-by-step tips and easy rituals for your skincare routine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.treatwell.co.uk/treatment-files\/how-to-cleanse-properly\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cleansing routine: Complete guide to glowing skin | Treatwell\" \/>\n<meta property=\"og:description\" content=\"Learn how to remove makeup, cleanse, tone, exfoliate and mask for healthy skin. Discover step-by-step tips and easy rituals for your skincare routine.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.treatwell.co.uk/treatment-files\/how-to-cleanse-properly\/\" \/>\n<meta property=\"og:site_name\" content=\"The Treatment Files\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-13T17:00:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-19T16:37:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.treatwell.co.uk/treatment-files\/wp-content\/uploads\/sites\/5\/2022\/03\/herofeature.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"419\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Beth Ryan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Beth Ryan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-cleanse-properly\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-cleanse-properly\\\/\"},\"author\":{\"name\":\"Beth Ryan\",\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/#\\\/schema\\\/person\\\/45be8f7781947e6c6d31f4b658271bf6\"},\"headline\":\"How to cleanse properly\",\"datePublished\":\"2018-04-13T17:00:46+00:00\",\"dateModified\":\"2025-12-19T16:37:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-cleanse-properly\\\/\"},\"wordCount\":417,\"publisher\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-cleanse-properly\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/03\\\/herofeature.jpg\",\"keywords\":[\"Face\"],\"articleSection\":[\"Beauty\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-cleanse-properly\\\/\",\"url\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-cleanse-properly\\\/\",\"name\":\"Cleansing routine: Complete guide to glowing skin | Treatwell\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-cleanse-properly\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/how-to-cleanse-properly\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.treatwell.co.uk/treatment-files\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/03\\\/herofeature.jpg\",\"datePublished\":\"2018-04-13T17:00:46+00:00\",\"dateModified\":\"2025-12-19T16:37:53+00:00\",\"description\":\"Learn how to remove makeup, cleanse, tone, exfoliate and mask for healthy skin. 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