{"id":30702,"date":"2017-09-04T18:29:03","date_gmt":"2017-09-04T16:29:03","guid":{"rendered":"https:\/\/www.treatwell.co.uk\/treatment-files\/?p=8178"},"modified":"2025-12-19T16:37:20","modified_gmt":"2025-12-19T16:37:20","slug":"alexandra-st-amour-interview","status":"publish","type":"post","link":"https:\/\/www.treatwell.co.uk/treatment-files\/alexandra-st-amour-interview\/","title":{"rendered":"At the Spa With: Alexandra St Amour, Creative Director"},"content":{"rendered":"

The Spa: for some a place to relax, reflect and de-stress, for others, a chance to sip (we said sip<\/em>) champagne, pig out on scones and catch up with friends. As part of our monthly ‘At the salon with’ series we took a trip to Champney’s Tring <\/a>with\u00a0Creative Director (and self-confessed spa junkie) Alexandra St Amour. Here’s <\/span>the inside scoop on her spa rituals, go-to treatments and secret spa-behaviour.<\/p>\n

After your own spa experience? Lucky it’s Spa-tember again- like September, but better – which means you can find spa exclusives you won’t find anywhere else. Find them now<\/a>.<\/p>\n

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What are some relaxing spa treatments you can try?<\/h3>\n

You can book a pedicure with a foot massage, an aromatherapy full body massage, or a facial with extraction for a deeply relaxing experience. These treatments focus on helping you unwind and destress. Many people also find themselves so relaxed during an aromatherapy massage that they fall asleep.<\/div>\n

\n

When is the best time to book a spa appointment for relaxation?<\/h3>\n

Booking after work or in the evening helps you relax and prepare for a restful night’s sleep. Late-day appointments are ideal if you want to unwind fully after a busy day. On weekend breaks, choosing a later session can enhance your relaxation and set the tone for a restorative getaway.<\/div>\n

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How can you get the most out of your spa visit?<\/h3>\n

For the best experience, leave your phone in the locker and focus on being present. Taking deep breaths in the sauna and immersing yourself in the treatments allows you to fully switch off from daily stress. Prioritising the moment ensures you enjoy every aspect of your spa time.<\/div>\n

\n

Do people usually go to the spa alone or with company?<\/h3>\n

Many people enjoy going to the spa with friends or family to make it a memorable, shared experience. Booking with loved ones can turn spa time into a special tradition. However, enjoying treatments with a partner or even alone is equally rewarding depending on your preference.<\/div>\n

\n

What are the must-have items to bring in your handbag for the spa?<\/h3>\n

You might want to pack essentials like an iPhone, rose lip-balm, concealer, hankie, pill box, mini hand sanitizer, headbands, and wireless headphones. These items can make your spa visit more comfortable and enjoyable while keeping you prepared for anything during your day.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

The Spa: for some a place to relax, reflect and de-stress, for others, a chance to sip (we said sip) champagne, pig out on scones and catch up with friends. As part of our monthly ‘At the salon with’ series we took a trip to Champney’s Tring with\u00a0Creative Director (and self-confessed spa junkie) Alexandra St […]<\/p>\n","protected":false},"author":3366,"featured_media":30717,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What are some relaxing spa treatments you can try?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"You can book a pedicure with a foot massage, an aromatherapy full body massage, or a facial with extraction for a deeply relaxing experience. These treatments focus on helping you unwind and destress. Many people also find themselves so relaxed during an aromatherapy massage that they fall asleep.\"}},{\"@type\":\"Question\",\"name\":\"When is the best time to book a spa appointment for relaxation?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Booking after work or in the evening helps you relax and prepare for a restful night's sleep. Late-day appointments are ideal if you want to unwind fully after a busy day. On weekend breaks, choosing a later session can enhance your relaxation and set the tone for a restorative getaway.\"}},{\"@type\":\"Question\",\"name\":\"How can you get the most out of your spa visit?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"For the best experience, leave your phone in the locker and focus on being present. Taking deep breaths in the sauna and immersing yourself in the treatments allows you to fully switch off from daily stress. Prioritising the moment ensures you enjoy every aspect of your spa time.\"}},{\"@type\":\"Question\",\"name\":\"Do people usually go to the spa alone or with company?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Many people enjoy going to the spa with friends or family to make it a memorable, shared experience. Booking with loved ones can turn spa time into a special tradition. However, enjoying treatments with a partner or even alone is equally rewarding depending on your preference.\"}},{\"@type\":\"Question\",\"name\":\"What are the must-have items to bring in your handbag for the spa?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"You might want to pack essentials like an iPhone, rose lip-balm, concealer, hankie, pill box, mini hand sanitizer, headbands, and wireless headphones. These items can make your spa visit more comfortable and enjoyable while keeping you prepared for anything during your day.\"}}]}","footnotes":""},"categories":[3],"tags":[83],"class_list":{"0":"post-30702","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"tag-vt5","9":"entry"},"acf":{"post_credits":"Image credits: Claudia Legge","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":30716,"blocks":[{"block_title":"Tell us a little bit about yourself. What do you do?","block_content":"

I’m a Creative Director working in fashion e-commerce in New York City. I started my career in fashion in 2007 in London working in luxury fashion advertising. After freelancing for a bit, in 2010 I began at the e-commerce luxury site NET-A-PORTER - I became Creative director of Social Commerce in 2013 and launched the social network 'The NET SET' alongside Natalie Massenet. In 2015 I moved to New York with my husband to take on the position of Creative Director at a leading online fashion retailer.<\/p>\n","video_content":"","block_picture":30703},{"block_title":"What\u2019s your go-to spa treatment?","block_content":"

I definitely go for treatments that are relaxing as a preference. My day to day is invigorating enough! My go-to spa treatment(s) are as follows in order: pedicure (I have them once a month and always add on a cheeky foot massage before polish), aromatherapy full body massage (although I always fall asleep!) and a facial with extraction (so satisfying!)<\/p>\n","video_content":"","block_picture":30704},{"block_title":"What time are we most likely to find you at the spa?","block_content":"

I’m a post work booker for sure. I like to get treatments at the end of the day to relax and unwind. If away on a weekend break where spa treatments are involved I'll usually go for a later appointment for the same reason. It preps you very well for a long and rested night's sleep.<\/p>\n","video_content":"","block_picture":30705},{"block_title":"What\u2019s your signature spa style?","block_content":"

Oversized fluffy towel robe, soft slippers, top bun and making sure hair removal across the board has recently occurred!<\/p>\n","video_content":"","block_picture":30706},{"block_title":"Best tip for getting the most out of your spa-time?","block_content":"

If you really want to switch off, don’t bring your phone in with you. Stow it away in your locker. Focus on the moment, on being there and the lovely treatments you’re getting rather than everyday worries and stress. Doing some really deep breathing in the sauna also helps.<\/p>\n","video_content":"","block_picture":30707},{"block_title":"Do you spa alone? Or like a bit of company?","block_content":"

I like going with other people. It's a fun experience to share. First on the list would definitely be my sister and mum, (we always book in for a spa day whenever all 3 of us are in the same city - it's a tradition now!) so in place of that, going with my husband is great fun too.<\/p>\n","video_content":"","block_picture":30708},{"block_title":"Do you like to sit and read or have a glass of Champagne? What's your dream lunch order while there?","block_content":"

I like to focus on being there and enjoying the facilities and treatments rather than reading. I'll never say no to a glass of champagne, and my dream lunch would be a lobster salad.<\/p>\n","video_content":"","block_picture":30709},{"block_title":"Funniest or most embarrassing spa experience?","block_content":"

This would have to be the time when after finishing a particularly relaxing massage once I was in such a sleepy state, after the therapist left I feel asleep again and she had to come back in 15 minutes later to see what was going on!<\/p>\n","video_content":"","block_picture":30710},{"block_title":"What\u2019s your most recent in spa discovery?","block_content":"

Along with Champneys of course, the facilities at The Akasha Spa at Hotel Cafe Royal<\/a> are my absolute fave. Their indoor pool is out of this world, and their lunch menu is to die for. And when I'm out of town, there is an incredible spa I go to without fail when I work in LA called 'El Leon' it specializes in thai massage and treatments, primarily where little old ladies walk on your back and pummel you for 90 minutes with their feet. It takes you a minute to get used to the technique but once you get into it, it's amazing.<\/p>\n","video_content":"","block_picture":30711},{"block_title":"How do you fit in \u2018me\u2019 time into your busy work and life schedule?","block_content":"

My monthly pedicure is definitely something I always make time for - I usually do it on a Friday after work which sets me up for the weekend and is a nice reward after a long work week. I also have my hair color appointment religiously booked in every 3 months which is at an amazing Japanese salon in Brooklyn where they serve the most delicious Japanese iced tea while getting your hair done. That's always a great time to switch off and catch up on all the trashy magazines!<\/p>\n","video_content":"","block_picture":30712},{"block_title":"Best beauty tip?","block_content":"

Take off your makeup before bed. Wear sunscreen and moisturize.<\/p>\n","video_content":"","block_picture":30713},{"block_title":"What\u2019s in your handbag?","block_content":"

My iPhone, rose lip-balm, concealer, hankie (my liberty print one is always with me - I have a good collection of them) pill box, (I get migraines a lot) mini Aesop hand sanitizer (NYC Subways - yuk) lots of headbands, and wireless headphones.<\/p>\n","video_content":"","block_picture":30714},{"block_title":"3 hero products you couldn\u2019t live without?","block_content":"

Glossier Rose Balm.com, Clarins Anti-Pollution Cream Cleanser, Santa Maria Novella Rose Water.<\/p>\n","video_content":"","block_picture":30715}]},"yoast_head":"\nSpa Experience: Insider Tips, Treatments & Rituals | Treatwell<\/title>\n<meta name=\"description\" content=\"Discover relaxing spa treatments, expert rituals, and practical tips from a creative director. 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