{"id":29259,"date":"2016-09-01T13:23:56","date_gmt":"2016-09-01T11:23:56","guid":{"rendered":"https:\/\/www.treatwell.co.uk\/treatment-files\/?p=3693"},"modified":"2025-12-19T16:36:42","modified_gmt":"2025-12-19T16:36:42","slug":"best-pregnancy-massages-london","status":"publish","type":"post","link":"https:\/\/www.treatwell.co.uk/treatment-files\/best-pregnancy-massages-london\/","title":{"rendered":"5 of the best pregnancy massages in the UK"},"content":{"rendered":"

Prenatal massages<\/a> – should you, shouldn\u2019t you? We understand that during pregnancy, everything you do is determined by how safe it will be for your unborn baby. This is why there is so much uncertainty surrounding receiving any prenatal treatments, but take it from us, it is perfectly safe and often encouraged. You can benefit from reduced stress and anxiety, relieved muscle tension and discomfort, and even an improved labour experience – win for you and baby alike. The therapist will often have you lying on your side or back upon a specialised bed or bean bag to ensure limited pressure on the baby. We recommend, of course, that you discuss your intentions with your midwife, as treatments are often not advisable to those with a high-risk pregnancy or certain medical conditions, and to seek out a certified prenatal massage therapist. So if you\u2019re looking to book a relaxing prenatal massage for yourself, or treat your friend to a pampering prenatal treatment, below is our edit of the top 5 places, fit for those worthy mums-to-be.<\/p>\n

By Hannah Cowan<\/p>\n

\n
\n

Is it safe for you to get a prenatal massage when pregnant?<\/h3>\n

Yes, a prenatal massage is generally safe for most people during pregnancy. It is often encouraged to help reduce stress, ease muscle tension and discomfort, and may even improve your labour experience. Always consult your midwife before booking, especially if you have a high-risk pregnancy or specific medical conditions.<\/div>\n

\n

What should you expect during a prenatal massage session?<\/h3>\n

You will typically lie on your side or back using specialised beds, bean bags or pregnancy pillows to ensure comfort and safety. Therapists use techniques and positions designed to avoid pressure on the baby, supporting your joints and alleviating discomfort throughout the treatment.<\/div>\n

\n

Which products or oils are used during pregnancy massages?<\/h3>\n

Pregnancy massage therapists often use organic, vegan-friendly or specially formulated oils that are safe for both you and your unborn baby. Some treatments let you choose from different pregnancy-safe oils to help hydrate your skin and reduce the risk of stretch marks.<\/div>\n

\n

How does a hydrotherm pregnancy massage work?<\/h3>\n

A hydrotherm massage uses warm water-filled pads so you can safely recline face up without turning over. The therapist slides their hands between your body and the pads, delivering a three-dimensional massage to all areas and maximising comfort for both you and your baby.<\/div>\n

\n

Can you customise a prenatal massage to your preferences?<\/h3>\n

Yes, some clinics allow you to personalise your treatment by choosing from various pregnancy-friendly oils or adding facial and scalp massages. This lets you address specific concerns, such as stretch marks or tension, and guarantees a relaxing experience tailored to your needs.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Prenatal massages – should you, shouldn\u2019t you? We understand that during pregnancy, everything you do is determined by how safe it will be for your unborn baby. This is why there is so much uncertainty surrounding receiving any prenatal treatments, but take it from us, it is perfectly safe and often encouraged. You can benefit […]<\/p>\n","protected":false},"author":3366,"featured_media":29266,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Prenatal Massage: Top 5 Treatments for Mums-to-Be | Treatwell","_yoast_wpseo_metadesc":"Discover the best prenatal massage treatments for comfort and relaxation. Learn about benefits, safety tips, and top salons for mums-to-be. Book your session now.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Is it safe for you to get a prenatal massage when pregnant?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes, a prenatal massage is generally safe for most people during pregnancy. It is often encouraged to help reduce stress, ease muscle tension and discomfort, and may even improve your labour experience. Always consult your midwife before booking, especially if you have a high-risk pregnancy or specific medical conditions.\"}},{\"@type\":\"Question\",\"name\":\"What should you expect during a prenatal massage session?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"You will typically lie on your side or back using specialised beds, bean bags or pregnancy pillows to ensure comfort and safety. Therapists use techniques and positions designed to avoid pressure on the baby, supporting your joints and alleviating discomfort throughout the treatment.\"}},{\"@type\":\"Question\",\"name\":\"Which products or oils are used during pregnancy massages?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Pregnancy massage therapists often use organic, vegan-friendly or specially formulated oils that are safe for both you and your unborn baby. Some treatments let you choose from different pregnancy-safe oils to help hydrate your skin and reduce the risk of stretch marks.\"}},{\"@type\":\"Question\",\"name\":\"How does a hydrotherm pregnancy massage work?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A hydrotherm massage uses warm water-filled pads so you can safely recline face up without turning over. The therapist slides their hands between your body and the pads, delivering a three-dimensional massage to all areas and maximising comfort for both you and your baby.\"}},{\"@type\":\"Question\",\"name\":\"Can you customise a prenatal massage to your preferences?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes, some clinics allow you to personalise your treatment by choosing from various pregnancy-friendly oils or adding facial and scalp massages. This lets you address specific concerns, such as stretch marks or tension, and guarantees a relaxing experience tailored to your needs.\"}}]}","footnotes":""},"categories":[3],"tags":[59],"class_list":{"0":"post-29259","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"tag-tr141","9":"entry"},"acf":{"post_credits":"Image credits: Stocksy","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":29265,"blocks":[{"block_title":"The House of Elemis","block_content":"

Best for: <\/strong>The most comfortable ‘pregnancy room’ you’ve ever seen<\/p>\n\n

The industry experts at Elemis<\/a> have developed two carefully formulated treatments to ease the aches and pains experienced by pregnant women - a unique massage to hydrate and moisturise the expanding skin using nurturing aromatic oils, and a face and body experience combining this massage with a reviving facial to ensure all visible effects of hormonal changes on the skin are addressed. As well as their specially formulated treatments, Elemis are equipped with a luxurious and incredibly comfortable pregnancy treatment suite. The whole room is basically a giant cushioned bean bag for you to lie down in - forget climing onto a massage table or struggling to lie on your side.  We’re talking 5 star in pregnancy comfort here. <\/p>\n\n

Visit The House of Elemis<\/a><\/p>\n","video_content":"","block_picture":29260},{"block_title":"Pin Up Beauty","block_content":"

Best for:<\/strong> A bit of much needed pampering and preening<\/p>\n\n

Boost your pregnancy glow at Pin Up Beauty<\/a>. Here, they offer a ‘stress relief package’, which includes a scalp, neck and shoulder massage to relieve the tensions and muscle aches accrued when carrying your new edition, a prescriptive facial tailored to your particular skin's pregnancy woes, and because there's no such thing as too much pampering, your package will end with a CND paraffin pedicure to ensure your feet are kept looking perfectly pampered - even when you struggle to reach them yourself!<\/p>\n\n

Visit Pin Up Beauty<\/a><\/p>\n","video_content":"","block_picture":29261},{"block_title":"The Better Wellbeing System at Chelsea Natural Health Clinic","block_content":"

Best for: <\/strong>An oh so comfortable water filled massage bed<\/p>\n\n

With their tailored pregnancy hydrotherm massage, The Better Wellbeing System<\/a> ensure that both motherand baby are comfortable and supported in a face up position upon warm water filled pads; the most calming treatment table we can think of. This is the only massage system in the world that allows the therapist to give a 3 dimensional massage with no need for the client to move or turn over during the treatment - pregnancy bliss! They simply slide their hands between your body and the pads to reach all areas of the body, including those you will be lying on. Using organic aromatherapy oils throughout the massage, will ensure only pure and natural products are used on the skin so as to not harm your unborn baby.<\/p>\n\n

Visit The Better Wellbeing System<\/a><\/p>\n","video_content":"","block_picture":29262},{"block_title":"Aromatherapy Associates","block_content":"

Best for: <\/strong>A personalised pregnancy pamper<\/p>\n\n

Aromatherapy Associates<\/a> allow you to personalise your prenatal massage by choosing from 3 different oils, specially formulated to be pregnancy friendly and reduce the risk of stretch marks. Following this, you will receive a relaxing scalp and facial massage to relieve any existing stress and deliver a top to toe experience, ensuring you appreciate, if only for a moment, the beauty and joys of pregnancy. Not only do they offer this top class prenatal massage, but also a post pregnancy treatment that will help you on your way to restoring and renewing your skin's quality and appearance. They cater to your physical, mental and most importantly; emotional needs, after your bundle of joy has arrived.<\/p>\n\n

Visit Aromatherapy Associates<\/a><\/p>\n","video_content":"","block_picture":29263},{"block_title":"The Buddha Beauty Company","block_content":"

Best for:<\/strong> Vegan and baby friendly beauty products<\/p>\n\n

The therapists at The Buddha Beauty Company<\/a> pride themselves on knowing the safest practises for you and your baby whilst receiving one of their specialist pregnancy massages. Lying in a semi-reclined position, you will be safe and comfortable, with slight movement required from side to side in order to reach the back and hips. To make this effortless, body pillows, wedge pillows and extra padding are utilised, ensuring you are continuously supported and any stress is taken off the weight bearing joints. Using their handmade range of award winning and vegan friendly skincare, The Buddha Beauty Co., will have your baby used to only the finest quality in skincare products before even being born!<\/p>\n\n

Visit The Buddha Beauty Company<\/a><\/p>\n","video_content":"","block_picture":29264}]},"yoast_head":"\nPrenatal Massage: Top 5 Treatments for Mums-to-Be | Treatwell<\/title>\n<meta name=\"description\" content=\"Discover the best prenatal massage treatments for comfort and relaxation. Learn about benefits, safety tips, and top salons for mums-to-be. Book your session now.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.treatwell.co.uk/treatment-files\/best-pregnancy-massages-london\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prenatal Massage: Top 5 Treatments for Mums-to-Be | Treatwell\" \/>\n<meta property=\"og:description\" content=\"Discover the best prenatal massage treatments for comfort and relaxation. 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