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Massage is an ancient practice that has been used for thousands of years all around the world. It reduces stress, improves circulation, helps digestion and can relax an invigorate muscles to prevent stiffness and increases suppleness. The entire body benefits directly from massage including: the skin, muscles, circulatory system and lymphatic and nervous systems.
The qualified and experienced massage therapists at Vitality Centre are able to create unique massage treatments, suitable to your individual needs. There any many different types of massages you could choose from: deep tissue, stress reduction, remedial and more. It is so important to communicate with your therapist. Inform them of any injuries, trauma, chronic problems or pain, before you begin your massage. This will ensure you enjoy a relaxing, rejuvenating and healing massage. Your therapist is also able to offer you care advice and any necessary referals.
Massage is sutible for people of any age or condition. Pregnant women, Post-natal women, children, babies, the elderly…anyone and everyone!
You will enjoy:
Please note: Massage is available Mon-Sat at Vitality Centre. Please call or email reception to check availability.
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.