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At Open Wing Gammadian teaches a blend of different Yoga styles like Hatha, Ashtanga, Vidya and Raj Yoga; he also uses his deep knowledge in body and breath work gathered from yogis and sages around the world. The classes emphasize deep relaxation of the postural muscles, precise alignment in postures and subtle awareness of the breath.
Classes usually include: standing asanas, sitting asanas, forward bends, twists, inversions, back bends and reclining asanas. Students find these classes fun, lively and energizing.
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Massage & Therapy Centre
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