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Reflexology is a non-intrusive complementary therapy. It is the physical act of applying moderate pressure to the feet and hands with precise thumb and finger techniques. It is based on the theory that specific zones and reflex areas of the feet and hands correspond with different areas of the body and by applying moderate pressure to these areas can have a profound effect on helping the body to restore it's natural balance.
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|Venue type:||Wellness Centre in Chingford, London|