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Deep Tissue Massage

204 reviews

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  • Deep Tissue Massage (55 minutes)

DESCRIPTION

Deep Tissue Massage is a type of massage that focuses on realigning the deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas, such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. The movements are slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).

When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation.

Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist uses massage oil and often uses direct deep pressure. Muscles must be relaxed so that the therapist reach the deeper musculature.

BENEFITS

It usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:

  • Chronic pain
  • Lower back pain
  • Limited mobility
  • Recovery from injuries (e.g. whiplash, falls, sports injury)
  • Repetitive strain injury, such as carpal tunnel syndrome
  • Postural problems
  • Muscle tension in the hamstrings, glutes, legs, quadriceps, rhomboids, upper back
  • Ostearthritis pain
  • Sciatica
  • Piriformis syndrome
  • Tennis elbow
  • Fibromyalgia
  • Muscle tension or spasm
Cancellation policy
Good to know

Please note if you are paying at the venue it is CASH ONLY

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Comments

Reviews are written by our customers after their visit.

4.7

Venue rating

Based on 77 reviews

5 stars 56
4 stars 17
3 stars 3
2 stars 1
1 star 0
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  • Deep Tissue Massage (77)
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About venue

Holistic Body & Beauty - Treatment Room at Health Clinic  in Fitzrovia
Holistic Body & Beauty - Treatment Room at Health Clinic in Fitzrovia
21 Foley Street, Fitzrovia, London,
W1W 6DR
United Kingdom

Treatment Room - Beauty

Holistic Body & Beauty - Treatment Room at Health Clinic in Fitzrovia
21 Foley Street, Fitzrovia, London,
W1W 6DR
United Kingdom
  • Accepts online bookings

    Online bookings let you pick date/time for your visit.

  • Accepts eVouchers

    If you purchase an eVoucher you will need to book with the venue directly.