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Stress is a part of daily life. However, intense or prolonged stress can impact your health, relationships and work performance.Symptoms can include sleeping problems, irritability, lack of concentration and lack of motivation.Stress Detox treatments are designed to restore your balance and wellbeing. They remove stress from your body and mind by activating your body’s natural relaxation responses and help you develop effective stress reduction techniques.
This express session offers a chance to effectively cleanse your mind, body and emotions from stress through Progressive Muscle Relaxation.
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Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
|Venue type:||Wellness Centre in Docklands, London|