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Total treatment time: 120 minutes
This offer is for two one hour appointments, the first of which is a whole body assessment whereby you will be observed and tested through your range of motion for all the major joints in the body. Tests for range of motion, flexibility, strength, balance and symmetry will be included (don't worry none of it will be strenuous or hard work).
Once the assessment has been completed the practitioner will advise you which areas of your body are imbalanced and could do with some work, then outline a basic plan of action and rough expected timeline to sort out any problems found.
The second session will be a complete one hour sports massage during which the practitioner will utilise various massage techniques to fix any problems identified during the assessment.