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Manual Lymphatic Drainage Massage

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  • Manual lymphatic drainage massage (60 minutes) Lymphatic massage is a massage technique that is designed to stimulate the lymph’s circulation in order to speed up the removal of waste from the body. It is helpful for the nervous system as it reduces sympathetic nervous activity, allows para-sympathetic activity, stimulates the defenses of the immune system, and increases the flow and volume of the lymph fluid. The technique involves the use of gentle, rhythmic strokes and pumping movements towards the direction of the lymph nodes on the body. Lymphatic massage is helpful for scars, stress, cellulite, stretch marks, detoxification, chronic fatigue, weight problems, arthritis, neurological disorders, pregnancy, pain, and overall wellbeing.
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Restrictions
Although the treatment helps build up immunity, people suffering with cancer, diabetes, thyroid or kidney problems, asthma or epilepsy should seek medical advice before treatment.
Good to know
Benefits of Lymphatic Massage The benefits of lymphatic massage include: • improving circulation, in turn increasing the metabolic rate • helping with weight loss • reducing fluid retention • eliminating toxins, thus aiding detoxification • reducing cellulite fat in the body • improving immunity • helping with sinus congestion and allergies • fibromyalgia • hormonal imbalances
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