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'The Lifetime Diet© is what it says - A diet for a lifetime. When creating the diet I had a single objective; to put together an eating plan that you can follow for the rest of your life. I am not going to tell you 'don't eat pasta, don't eat bread'. I'll only tell you what kind of pasta and bread you should eat.
Conventional diets fail in one thing - keeping the lost weight off of their followers. The reason for it is simple - conventional diets aren't sustainable and do not promote health. They focus on quick weight loss.
If your goal is to lose 35 pounds in as many days then this diet isn't for you . But if you are happy to lose weight at at a quickest possible pace that is healthy and keep it off, The Lifetime Diet is ideal for you.
The Kick-Start consists of 3 x 3 hour sessions where the idea, preparation and execution is broken down to you to the smallest detail. You will be shown how to live your new lifestyle.
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
|Venue type:||Mobile Fitness in Croydon, London|