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Build muscle with the right combination of training and nutrition. The plan is structured with three to four training sessions per week to accommodate the right amount of training and rest and recovery. This will allow your body to adjust to the demands of training and respond in the desired way. A specially structured diet plan will also help enhance the results gained from the sessions.
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
|Venue type:||Fitness Centre in Bromley, London|