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Mike is a qualified personal trainer (YMCA trained) and available for all your fitness needs in Liverpool and surrounding area. Personal training helps you tone up, lose weight, improve your exercise technique and gives you motivation to get fitter. Our personal training sessions always look at the bigger picture and we customise the programmes to address you physical, emotional and spiritual needs.
Please note: Available at home, work or park. For gym workouts, the gym charge will be added to this and for visits outside the greater Liverpool area a travel charge may be added.