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Swedish Massage

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It is an ancient therapy that heals physical and emotional tension. Our body holds our life experience both physical and psychological. Tension can be carried in the body for years causing tiredness, stiffness, pain and low energy. Holistic Massage is a way to start healing the body and mind encouraging the ability of the body to heal itself. It also encourages us to inhabit our body, gently helping us to open to its wisdom. Connecting with the body is connecting with our true selves.

Holistic massage concentrates on both the mind and the body. It can rejuvenate and relax, making you better prepared for dealing with the day today stresses we all face. The massage releases negative energy and toxins so the body is balanced and filled with positive energy. This promotes health and well being. Aching muscles, headaches, stress and tension are all relieved with holistic massage. The benefits can be felt immediately. However, it also has long lasting effects to help increase overall health. When you are relaxed and have a positive mindset, you are less likely to get ill or suffer the effects of minor aches, pains and illnesses.

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