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One Day to a New You

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One Day Now for a Lifetime of Loving your Body.

Antony lost 49lbs in three months after attending our One Day to a New You. Will you be next?

One single day can have a dramatic effect on the way you live your life. You might have tried gyms and diets before, but this is neither, which is why I've recieved such great success stories. Throw those diet books out once and for all and join me - KT Chaloner - as I show you how to really succeed in losing weight and improving your health and fitness for life.

You'll not only spend the day enjoying fun-filled and results driven exercise sessions, but you'll also learn about healthy nutrition, setting goals, and staying motivated to reach your ideal weight and fitness. In one day I will give you everything you need to succeed. So the question is, are you like Antony and are you ready to make it happen?

An Overview of a New You Day

  • 0900: Welcome and introductions
  • 0930: Exploring your support network and barriers
  • 1030: Exercise technique - mastering the basics
  • 1130: Break
  • 1200: Your body as your Gym - 1st great workout
  • 1300: Lunch
  • 1400: The basics of good nutrition made easy
  • 1500: Break
  • 1530: Becoming an expert at warming up and stretching
  • 1600: Grab a buddy to exercise - 2nd great workout
  • 1700: Leaving with a plan to succeed

Current One Day to a New You Dates

  • 16th March 2013
  • 20th April 2013
  • 11th May 2013
  • 16th June 2013
  • 13th July 2013
Cancellation policy
Appointment: Non-refundable Show more
  • Please note, if cancelled or in case of no-show, order will not be refunded.
eVoucher: Free cancellation before redemption. Show more
  • Full refund if cancelled within 14 days of placing the order.
  • If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
  • Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
Must be medically fit to take part in exercise. Booking is confirmed upon completion and passing a basic medical questionnaire. Purchase cannot be used in conjunction with any other offer. Sold subject to availability. No cash alternative. No change given on voucher. Advance appointments essential. Terms and Conditions apply -see website for details.
Good to know
If you are purchasing an evoucher, you will need to call Power to Be directly to book your place on one of the One Day to a New You dates. No exercise experience is necessary. All abilities are catered for.
Minimum age:
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About venue

Power to Be at The Success Factory
Power to Be at The Success Factory
The Success Factory,
Burwardsley, Cheshire, CH3 9NU
United Kingdom


Power to Be at The Success Factory
The Success Factory,
Burwardsley, Cheshire, CH3 9NU
United Kingdom
  • Online scheduling not available

    Online bookings let you pick date/time for your visit.

  • Accepts eVouchers

    If you purchase an eVoucher you will need to book with the venue directly.