You will enjoy:
- Choice of one Personal Training Session, from the selection:
- Pay as you go PT session (60 Minutes per session)
- 3 Month Fitness and Nutrition Take-Home Programme (60 Minutes)
- Fast and Furious Kettlebell Half Hour PT Package - Per Month (30 Minutes per session)
- Block of 10 by half hour PT sessions (30 Minutes per session)
- Block of 10 by 1 hour PT sessions (60 Minutes per session)
- Fab and Fit Bridal Body PT Package - Per Month (60 Minutes per session)
- Block of 20 by half hour PT sessions (30 Minutes per session)
- Weight Loss 6 Week Package (60 Minutes per session)
- Back to Health and Detox 6 Week Package (60 Minutes per session)
- Block of 20 by 1 hour PT sessions (60 Minutes per session)
Our personal training packages are designed to help you achieve whatever your goals and aspirations may be. Through lifestyle screening forms and food diaries we will help you to identify your weaknesses or constraints, and work with you to overcome these and achieve your goals.
We use a wide variety of kit and training methods to keep it fun, challenging and most importantly keep you motivated. Your fitness plan will take into account your body type, goals, strength’s and weaknesses, and time availability ensuring you get the best possible results.
- Nutrition plans and education on healthy eating through workshops, healthy eating shopping trips and continual help and advice throughout your programme on your eating patterns.
- Lifestyle advice, help and encouragement through continued progress checks including fitness testing, body measurements, BMI and weight checks
- Goal monitoring at stages throughout your journey
Free cancellation before redemption.
- Full refund if cancelled within 14 days of placing the order.
- If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
- Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
New Body and Soul
New Body and Soul
Accepts online bookings
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.