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To determine your posture type, what muscles need strengthening, what muscles need stretching and your goals so that a tailored program can be developed.
A highly intensive 1:1 program suitable for any fitness level - designed those preparing for a bikini body, a wedding or any occasion which requires quick and highly noticeable results. Each session at Reformer Pilates Battersea will provide a dynamic full body workout focusing on core stability, improved flexibility, strength, muscle endurance and an increased duration of each exercise to the point of muscle fatigue - ensuring that you feel and see the results fast.
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If you purchase an eVoucher you will need to book with the venue directly.