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Meditation Classes

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You will enjoy:

  • A Tai Chi Chuan class (60 minutes)

Tai Chi Chuan is a Chinese form of exercise driven from Taoism, one of China’s oldest belief systems. The practice of Tai Chi Chuan is beneficial to health and is also a subtle, sophisticated and scientific form of self-defence.

Advantages of practicing Tai Chi Chuan include:

  • It is good exercise - develop a healthy body as well as an alert mind.
  • It is suitable for all ages.
  • When performed in a slow and relaxed manner, the Tai Chi Chuan hand form offers a balanced drill for the body’s muscles and joints through the execution of complex maneuvers and regulated breathing.
  • The graceful movements of Tai Chi Chuan can lead to changes in our disposition making us more even tempered and slow to anger.
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About venue

Feeling The Healing Fitness For Life
Feeling The Healing Fitness For Life
8a Accommodation Road,
Golders Green, London, NW11 8ED
United Kingdom

Fitness Centre

Feeling The Healing Fitness For Life
8a Accommodation Road,
Golders Green, London, NW11 8ED
United Kingdom
  • Online scheduling not available

    Online bookings let you pick date/time for your visit.

  • Accepts eVouchers

    If you purchase an eVoucher you will need to book with the venue directly.