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SPORT MASSAGE

25 reviews

Earn up to 110 Reward points. Read more »

The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger.

This treatment is not just for the sports person: anyone can benefit from sports massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sports injuries).

Sports massage tends to be deeper and more intense. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point response techniques similar to Acupressure and Shiatsu. The skilled therapist brings together this blend of techniques, knowledge and advice during treatment, to work effectively with the client to bring about optimum performance and to provide injury-free training and minimise post event injuries.

Benefits and Effects:

There are three areas where sports massage is used to benefit athletes.

Maintenance Massage:

A regular massage treatment programme based on the therapist’s understanding of anatomy and of the muscles used in a given sport and which are likely candidates for trouble. By concentrating on particular muscle groups the therapist can help the athlete maintain or improve range of motion and muscle flexibility.

Cancellation policy
Free cancellation before redemption. Show more
  • Full refund if cancelled within 14 days of placing the order.
  • If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
  • Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
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Comments

Reviews are written by our customers after their visit.

4.1

Venue rating

Based on 25 reviews

5 stars 7
4 stars 10
3 stars 8
2 stars 0
1 star 0
  • Ambience
  • Cleanliness
  • Spa Facilities
  • Staff
  • Value
  • Body
  • Body Exfoliation Treatments (5)
  • Body Wraps (2)
  • Steam and Sauna Therapy (2)
  • Face
  • Facials (1)
  • Fitness
  • Swimming (2)
  • Massage
  • Aromatherapy Massage (1)
  • Therapeutic Massage (12)
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About venue

Spa & Wellness at Montcalm Hotel
Spa & Wellness at Montcalm Hotel
Montcalm Hotel,
2, Wallenberg Place, London, W1H 7TN
United Kingdom

Hotel Spa

Spa & Wellness at Montcalm Hotel
Montcalm Hotel,
2, Wallenberg Place, London, W1H 7TN
United Kingdom
  • Accepts online bookings

    Online bookings let you pick date/time for your visit.

  • Accepts eVouchers

    If you purchase an eVoucher you will need to book with the venue directly.