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We decided to try the floating experience since we had read quite a lot about it being good for the body and mind, and I have to say it didn't dissappoint!
Being eager to try this out we arrived slightly early and were greeted by a lovely lady at the reception who talked us through what the experience would be like and also asked us to fill in a contacts form. After this we were taken to our own individual rooms with shower facilities and the floating room. When I lay down it felt like floating on a cloud, and within a few minutes I felt fully relaxed. The water was warm and once the music faded away and I dimmed the lights I may have even dozed off for a few mins.
Afterwards I had a quick shower and joined my husband for a complimentary tea and biscuits. We would definately recommend the experience!