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I thoroughly enjoyed attending my sessions. The staff are so friendly it always turned out to be fun even though it the treadmill does require effort. Getting into the suits can be an interesting experience, they are much like extreme versions of wetsuits. Parking can sometimes be frustrating, though I was always able to park closely it meant I had to draw on my parallel parking skills. I didn't have much to lose at all which is actually, as I understand, where weight loss becomes harder, though I was training at the same time it gave me an extra edge to get my abs appearing a bit quicker than usual. Why I don't just maintain a healthy lifestyle all year round, rather than going through these on / off is beyond me. The changing area is basic but perfectly adequate. I'm not a massive fan of daytime tv but then headphones solves the problem.