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I visited Amida Beckenham in August bank holiday Monday and could not have chosen a better day to spend the day. We lazied around the facilities for hours without feeling that it was too much, as you have so many different experiences to choose from. Then we had our treatment and I chose a deep tissue back massage. Although it was only a half an hour treatment, I felt truly rejuvenated after. My therapist, Sophie, was great and very knowledgeable. She really made every minute count. All the staff were very friendly and made us feel welcome. Would definitely go back!