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Mydetoxdiet Spa & Beauty Greenwich

Verified (?) Visited Sep 2012

I took up the offer from wahanda for me and my father as we both need to lose some weight. I am off work on stress leave and this seemed like a different experience offered. The location is nice, some therapy rooms under a very nice health shop offering wonderful organic vegan and veg food. The actual therapy rooms and area in the basement is a bit cramp but to be honest they had made the best of limited space and the ambience was nice and it was very clean. Suzanne the therapist was very friendly, put us to ease very quickly. The experience of this treatment felt just like being at the gym in the sauna except that it was much more concentrated as you're lying down and the infra red is directed straight at you. On Monday I weighed in at the doctor's surgery at 76.8kg and on the Thursday following the treatment and a pint of water, some fruit and a slice of cake I weighed in at 73.4kg. Now without getting your hopes up too high, its important to stress that since Tuesday I have gone to the gym every day and had a good 1hr workout and have been eating healthly i.e. smoothies, low fat, minimum fat products etc. but I do have to say that the dome has speeded up the process tenfold. My father has only gone down by 0.5kg but he hasn't really done any excercise accept a good walk in the mornings and a paddle in the pool as he can't swim. We have booked 3 sessions so I will be going back next week and the week after. It was definitely relaxing and I felt that a lot more time had gone i.e. several hours as opposed to just an hour. It would be good if they offered a cup of green tea afterwards but they did offer water. Suzanne leaves you in the room with the relaxation music and the low light and ambience makes you forget very quickly you're in the middle of the city. You feel your snuggled up in a cosy duvet somewhere. I like the heat and it made me sweat bucket loads but some people might find it too hot but Suzanne can turn the heat to the desired requirement. In terms of value, I think it is quite expensive but the overheads around that area would probably warrant for the price. I could not afford to have this treatment again but as part of the 3 session offer its definitely helped me as its given me a good springboard into getting back into a healthy routine of eating coupled together with the gym. Note, no showers are available so I did go back home sweating. However as part of the detoxification showering was not recommended for the next 2hrs. So, not recommended to squeeze in a lunch hour at work or anything like that.

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